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Anna Richards

Lyon, France
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About Anna
A journalist based in Lyon, France, covering travel and the outdoors in Lyon and the rest of the country.
Languages
English Spanish French
Services
Feature Stories Content Writing Investigative Journalism
+3
Skills
Sports Food & Drink Health & Fitness
+5
Portfolio

A Pocket Guide to the Isles of Scilly

07 Oct 2024  |  suitcasemag.com
The Isles of Scilly, located 40km from mainland Britain, offer a picturesque escape with their sparkling beaches and wildlife. Despite their serene appearance, the islands have a history of shipwrecks and a long-standing technical war with the Netherlands, which ended in 1986. The article highlights various accommodations, such as Hell Bay Hotel and Star Castle Hotel, emphasizing the islands' accessibility and unique charm. Visitors can enjoy a range of experiences, from glamping at Peninnis Farm Lodges to indulging in homemade treats at Veronica Farm.

Friends in High Places: the Parisian Parkour Collective Running the City’s Rooftops

04 Oct 2024  |  suitcasemag.com
Paris, the birthplace of parkour, continues to be a hub for the sport, with groups like the French Freerun Family exploring the city's rooftops. Founded by Simon Nogueira, this collective embodies the spirit of parkour as both an art form and a lifestyle. The article highlights the cultural significance of parkour in Paris, tracing its roots back to the original Yamakasi group founded by David Belle in 1997. The narrative underscores the transformative potential of urban spaces, as seen through the eyes of freerunners who view the city as a vast playground.

Saving the Isles of Scilly: Rising Seas, Succulents and Braving the Storm

15 Sep 2024  |  suitcasemag.com
The Isles of Scilly, known for their vibrant flora and historical significance in flower exportation, face challenges due to climate change and reduced tourism. Artists like Chris Hankey and John Dyer highlight the islands' unique beauty and the need for tourism to sustain the local economy. The article underscores the dichotomy of the islands' reliance on carbon-emitting transport for tourism and the impact of climate change on their unique ecosystem.

What Is A Microadventure? An Essential Guide

03 Sep 2024  |  mpora.com
Microadventures are overnight outdoor adventures designed for ordinary working people, popularized by Alastair Humphreys. They offer a digital detox and a way to explore the outdoors without extensive travel. Key considerations for planning include distance and budget, with activities like wild swimming, kayaking, foraging, and camping being popular options. The article emphasizes the accessibility of microadventures in the UK, even in urban areas, and encourages embracing all weather conditions. Various tools and resources, such as the StayFree app and foraging guides, are recommended to enhance the experience.

A Pocket Guide to St Agnes, Cornwall

02 Sep 2024  |  suitcasemag.com
St Agnes, Cornwall, offers a unique blend of historical charm and modern eco-friendly living. The town is divided into a village with boutique shops and a bustling beach popular with surfers and swimmers. Notable attractions include the ethical clothing brand Finisterre and several picturesque hotels and holiday cottages. The article highlights the town's thriving community, scenic coastal paths, and historical landmarks, making it an appealing destination for both summer and winter visits.

To the Lighthouse: A Beacon of Both Past and Present on the Isles of Scilly

19 Aug 2024  |  suitcasemag.com
Bishop Rock Lighthouse on the Isles of Scilly, once the smallest inhabited island, now stands automated and mostly empty since 1992. The article explores the history and cultural significance of lighthouses, particularly focusing on the experiences of former keepers like Dave Appleby and Bill Arnold. It highlights the transition from manned to automated lighthouses, the daily life and challenges faced by keepers, and the ongoing legacy of these maritime structures. The narrative intertwines personal anecdotes with historical facts, painting a vivid picture of life on and around the lighthouses of the Isles of Scilly.

Holiday Romance: Are Travel Flings the Real Thing?

15 Aug 2024  |  suitcasemag.com
Explores the phenomenon of holiday romances and travel flings, delving into why people often fall in love while traveling. Discusses the lack of societal judgment, living in the present, and the heightened emotions experienced during travel. Includes insights from author Pearl Howie, who attributes travel romances to the freedom from societal influences and the joy of feeling alive.

Best Portable Coffee Makers for 2024

04 Aug 2024  |  outdoorsmagic.com
The article reviews the best portable coffee makers for 2024, highlighting seven top picks for camping enthusiasts. Each product is evaluated based on its design, functionality, and suitability for outdoor use. The Trinity Zero is praised for its lightweight and strong brew, while the ESPRO Ultralight Travel Coffee Press Po is noted for its insulation and dual functionality. The Wacaco Pipamoka stands out for its technical design, and the Miir Pourigami™ is valued for its simplicity. The Aeropress GO is recognized for its quality and ease of use, the Primus Coffee Press Add-On for its integration with the stove, and the Sea to Summit X-Brew Coffee Dripper for its compactness and eco-friendliness.

What to Do in the Isles of Scilly

31 Jul 2024  |  suitcasemag.com
The article provides a comprehensive guide on activities to do in the Isles of Scilly, including walking the Garrison Walls, visiting Tresco Abbey Garden, paddleboarding on St Martin’s, catching a supper boat to another island, taking a wildlife tour, snorkeling with seals, and watching the smallest football league in the world. Each activity is described with practical details and highlights, offering a variety of experiences for visitors.

Best Cycling Routes In France

29 Jul 2024  |  mpora.com
France offers a variety of cycling routes that cater to different skill levels and preferences, from the flat and scenic ViaRhôna to the challenging Col de Sarenne in the Alps. The Alsace Wine Route provides a picturesque journey through vineyards, while the Grande Traversée du Jura offers rugged mountain terrain. Other notable routes include Le Canal des Deux Mers, the Tour du Ventoux, La Vélodyssée, and the Loix Loop on Île de Ré. These routes highlight France's well-adapted infrastructure for cyclists, making it an ideal destination for cycling enthusiasts.

8 Best Climate Change Charities To Support

19 Jul 2024  |  mpora.com
The article highlights eight notable climate change charities and environmental organizations, emphasizing their unique contributions to combating climate change. Protect Our Winters mobilizes the outdoor community for systemic change, while Surfers Against Sewage focuses on reducing plastic pollution and organizing beach cleans. The Woodland Trust is dedicated to tree planting and woodland conservation, and the Coalition for Rainforest Nations works on rainforest conservation and international climate negotiations. Fix the Fells maintains hiking paths in the Lake District, Cool Earth prevents deforestation by supporting local communities, and The LEAF Charity plants native forests in East Africa. Each organization is praised for its impactful work in addressing environmental issues.

6 of the Best Bothies In Scotland

15 Jul 2024  |  mpora.com
The article highlights six of the best bothies in Scotland, offering detailed descriptions and practical information for each location. It covers Glenpean, Taigh Thormoid Dhuibh, The Lookout on Skye, Shenavall, Ben Alder, and Corrour, emphasizing their unique features, accessibility, and additional tips for visitors. The Mountain Bothies Association is recommended as a resource for further information. The article also touches on historical and cultural aspects, such as the legend of Bonnie Prince Charlie at Ben Alder.

Hiking benefits: how to improve your body image via walking

13 Jul 2024  |  www.stylist.co.uk
Explores the benefits of hiking, particularly thru-hiking, as a means to improve body image, suggesting it can be more effective than traditional gym workouts.

Best Walks in Cornwall

06 Jul 2024  |  outdoorsmagic.com
Cornwall offers a variety of unique hiking trails that showcase its distinct landscape, from rugged coastlines and historical tin mines to serene beaches and ancient pilgrimage routes. Highlights include the Devil’s Frying Pan Loop, the Tin Mine Trail, and the Marine Safari, each providing different experiences and scenic views. The article provides detailed descriptions and personal insights from Anna, emphasizing the region's natural beauty and historical significance.

Menstruation On The Trail | Eco-Friendly Sanitary Options For Outdoor Adventures

27 Jun 2024  |  outdoorsmagic.com
Menstruation on the trail is often overlooked, but it is a significant concern for many women who engage in outdoor activities. The article discusses the challenges of managing menstruation during long hikes and the environmental impact of traditional sanitary products. It highlights menstrual cups as a game-changing, eco-friendly alternative, providing detailed information on various brands like Lena Cup, Mooncup, Saalt Cup, and Talula Cup. Each brand offers different features and benefits, with testimonials from users who have found them effective for various activities. The article emphasizes the importance of choosing the right product and offers practical tips for use and maintenance.

10 of the Best

27 Jun 2024  |  mpora.com
France offers a diverse range of stunning waterfalls, each with unique characteristics and scenic beauty. From the spiky icicles of Cascades du Hérisson in Jura to the towering La Grande Cascade de Gavarnie in the Hautes-Pyrénées, these natural wonders captivate with their visual splendor and historical significance. Other notable mentions include the picturesque Fer-à-Cheval in Haute-Savoie, the charming Cascade de Piscia di Gallo in Corsica, and the adventure-friendly Les Cascades du Sautadet in Gard. These waterfalls not only provide breathtaking views but also offer opportunities for hiking, swimming, and exploring the surrounding landscapes.

8 of the Best Ecotourism Adventures

21 Jun 2024  |  mpora.com
The article highlights eight top ecotourism adventures around the world, emphasizing sustainable travel practices and the importance of minimizing carbon emissions. It provides detailed planning tips for each destination, including Cornwall, Kamchatka Peninsula, Maramureş, Klarälven, Simien Mountains, and the Galápagos Islands. The piece also underscores the significance of choosing eco-friendly travel options and reputable agencies with strong sustainability credentials.

The Best Sports Bras for Hiking 2023

14 Jun 2024  |  outdoorsmagic.com
The article reviews the best sports bras for hiking in 2023, emphasizing the importance of proper support to prevent breast sagging and tissue damage. It categorizes sports bras by intensity levels and provides detailed reviews of ten top picks, including brands like Brooks, BAM, Patagonia, Skins, Runderwear, and Under Armour. Each review highlights the bra's material, support level, design features, and suitability for various activities. The Brooks Drive 3 Pocket Run Bra is particularly praised for its high-intensity support and practical design features.

Am I addicted to my fitness tracker? How to tell

04 Jun 2024  |  www.stylist.co.uk
Explores whether fitness tracker apps serve as motivational tools or if they have become another form of social media, potentially leading to unhealthy behaviors.

Emily In Paris: what is the reality of expat dating in France?

27 May 2024  |  www.stylist.co.uk
Explores the reality of expat dating in France, comparing it to the romanticized portrayal in the TV show 'Emily In Paris'.

The Main Street Lending Program is Now Operational for Loans to Nonprofit Organizations

16 May 2024  |  www.jdsupra.com
The Federal Reserve Bank of Boston has announced that the Main Street Lending Program is now fully operational and accepting loan submissions from eligible nonprofit organizations. This program, which has been available to for-profit businesses since July 6, 2020, offers financial assistance to small and medium-sized businesses and nonprofits that were financially stable before the COVID-19 pandemic.

What Is Ecotourism? Definition, Pros and Cons

15 May 2024  |  mpora.com
Ecotourism, distinct from sustainable travel, involves traveling to better understand and preserve ecosystems, animals, or cultures. While it can educate and fund conservation, it also poses challenges, such as the environmental impact of long-distance travel. The article emphasizes the importance of thorough research to avoid greenwashing and highlights the economic benefits ecotourism can bring to destinations like Madagascar and Costa Rica. Ecotourism can be rewarding and educational if done correctly, even without traveling far.

12 Alternative Winter Activities To Try In The French Alps

19 Apr 2024  |  mpora.com
The French Alps offer a variety of alternative winter activities beyond skiing and snowboarding, including ice diving in Val Thorens, skijoring in Ancelle, speedriding in Val d'Isère, llama sledding in Briançon, snowkiting in Champsaur, bobsleigh in La Plagne, snowshoeing in Megève, husky sledding in Chamonix, and winter mountaineering in Écrins. These activities cater to different levels of adventure and provide unique ways to experience the region during the winter season.

How To Cut Out Single-Use Waste

13 Apr 2024  |  outdoorsmagic.com
The article provides tips for zero-waste hiking, emphasizing preparation, choosing sustainable food sources, and using reusable containers. It suggests planning meals with non-perishable, lightweight, and nutritious foods, and highlights the importance of proper waste disposal and foraging with knowledge. The piece recommends resources like Eco Thrifty Living for locating zero-waste stores and John Wright's 'The Forager's Calendar' for UK hikers. It also suggests durable products like Hydro Flask and Nalgene bottles, and natural alternatives for toiletries available at Holland and Barrett.

Best Base Layers for Women 2024

12 Apr 2024  |  outdoorsmagic.com
The article reviews various women's base layers suitable for cold weather and outdoor activities. It provides detailed assessments of each product's weight, material, and performance features such as moisture-wicking, temperature regulation, and design elements like thumb loops and ventilation. The review highlights the Páramo Women’s Grid Technic as the best buy, noting its lightweight and effective temperature regulation. Other products from brands like BAM, Finisterre, Howies, Megmeister, Artilect, Jack Wolfskin, Smartwool, and Mammut are also evaluated for their performance in different conditions, with a focus on their suitability for activities like hiking, cycling, and snow sports.

Best Hiking Trails In France

04 Apr 2024  |  mpora.com
France offers over 60,000 kilometers of hiking trails, including the challenging GR 20 in Corsica, the scenic Cirque de Saint-Même in Chartreuse, and the rugged GR 54 in Écrins National Park. The coastal GR 34 in Brittany, the vineyard-rich Juliénas Loop in Beaujolais, and the diverse trails in Jura Regional Park provide varied hiking experiences. The Cirque de Gavarnie in the Pyrénées, the limestone cliffs of Les Calanques de Cassis, the Tour du Mont Pourri in Vanoise National Park, and Le Moucherotte in Vercors Regional Park are other notable trails. The article highlights the unique features of each trail, including the potential for wildlife encounters, the availability of refuges, and the need for proper equipment and planning.

Paris is heading for an Olympic-sized disaster

01 Mar 2024  |  ca.style.yahoo.com
Paris faces multiple challenges ahead of the 2024 Olympic Games, including a bed bug infestation, strikes by bin collectors and SNCF workers, a rat problem, farmer protests, climate protests, and a housing crisis exacerbated by landlords evicting tenants to rent out properties at inflated prices. The city's homeless population is growing, and there are concerns about the transport system's ability to handle the influx of visitors, with Metro upgrades causing disruptions and ticket prices set to double. Efforts to clean up Paris's image include hotels hiring sniffer dogs to detect bed bugs and police addressing crack cocaine dealing, but there is a risk that the Olympics could damage Paris's reputation further.

Paris is heading for an Olympic-sized disaster

01 Mar 2024  |  yahoo.com
Paris faces multiple challenges as it prepares for the 2024 Olympic Games, including a bed bug infestation, strikes by bin collectors and SNCF workers, a rat problem, farmer protests, climate protests, and a housing crisis exacerbated by landlords evicting tenants to inflate rental prices. The city's high cost of living and homelessness are also concerns, with 44% of France's homeless population in Paris. The French government's advice to work from home during the Olympics to ease transport strain and the potential doubling of Metro ticket prices highlight the city's inadequate infrastructure. With recent riots and discontent among various groups, there's a risk that the Olympics could tarnish Paris's reputation rather than enhance it.

Beware the Christmas Cannibal of France

06 Dec 2023  |  Atlas Obscura
In Nancy, France, the Christmas tradition involves a gruesome tale of Père Fouettard, a whip-wielding cannibal who accompanies St. Nicholas. This folklore, celebrated with parades and reenactments, has roots in historical events and legends from the Lorraine region. St. Nicholas, revered as a miracle worker and patron saint, is contrasted with the frightening figure of Père Fouettard, who is said to punish naughty children. The tradition highlights the blend of history, myth, and cultural practices in the region.

Where to stay during the Paris Olympics 2024

05 Oct 2023  |  www.aol.com
Paris is preparing to host the Summer Olympic and Paralympic Games in 2024, with events scheduled across France and its overseas territories. The article provides a guide to 12 recommended accommodations in Paris, ranging from chic hotels to budget-friendly hostels, all strategically located near key Olympic venues. It emphasizes the importance of booking early due to the expected influx of tourists and offers detailed descriptions of each accommodation's unique features and proximity to Olympic events.

Paris is heading for an Olympic-sized disaster

05 Oct 2023  |  sg.style.yahoo.com
Paris is facing numerous challenges as it prepares for the 2024 Olympic Games, including a bed bug infestation, strikes by bin collectors and transport workers, and a housing crisis exacerbated by short-term rentals. Protests by farmers and climate activists, along with concerns about the city's transport system and public health issues, add to the turmoil. Efforts to clean up the city's image are underway, but there are fears that the Games could harm Paris's reputation rather than enhance it.

Where to stay during the Paris Olympics 2024

05 Oct 2023  |  ca.news.yahoo.com
Paris is preparing to host the Summer Olympic and Paralympic Games in 2024, with events scheduled across France and its overseas territories. The article provides a guide to 12 recommended accommodations in Paris, highlighting their proximity to Olympic venues and unique features. From urban chic hotels to budget-friendly hostels, the options cater to various preferences and budgets, ensuring visitors can enjoy the Olympics comfortably.

How to wash your clothes while hiking and the 7 things you need

01 Oct 2023  |  Inverse
The article provides practical advice on how to wash clothes while hiking, emphasizing the importance of quick-drying fabrics and the use of biodegradable washing products. It recommends specific products like the Sea to Summit Lite Line for drying clothes, the Scrubba Portable Wash Bag for effective cleaning, and Dr. Bronner’s Castile Soap for its versatility. Additional suggestions include the Sea to Summit Travelling Light Laundry Bag for storing dirty laundry, Gear Aid ReviveX Odor Eliminator for eliminating unpleasant smells, The Laundress Activewear Freshener as a temporary fix, and Nikwax Tech Wash for maintaining waterproof gear.

10 items under $10 that you need in your hiking backpack

01 Oct 2023  |  Inverse
The article recommends ten essential items under $10 for hiking backpacks, emphasizing their utility and affordability. Key items include a compass, microfiber towel, pocket knife, waterproof phone pouch, multi-purpose soap, collapsible drinkware, packing cubes, carabiners, portable charger, and a comprehensive first aid kit. Each product is highlighted for its specific benefits, such as compactness, versatility, and practicality, making them valuable additions to any hiker's gear.

How did Lyon’s Street Art Become a Political Tool?

01 Oct 2023  |  France Today
Lyon's street art scene has evolved into a powerful tool for political commentary and activism, with artists like Thierry Ehrmann using public spaces to reflect on global issues and inspire change. Notable works include Ehrmann's La Demeure du Chaos, which features over 6,000 installations addressing topics from 9/11 to the Russia-Ukraine war. The city's street art is increasingly politically engaged, aiming to provoke thought and conversation among viewers.

The Future of Science: Mechanical Engineers in the Power Plant, Automotive, and Aerospace Industries

01 Oct 2023  |  www.northernengineer.co.uk
Mechanical engineers play a crucial role in various industries, including power plants, automotive, and aerospace. The UK faces a STEM skills shortage, prompting government investment in education. Mechanical engineers are essential for the transition to renewable energy, the future of electric vehicles, and advancements in aerospace technology. The UK government's commitment to green energy and space exploration underscores the growing importance of mechanical engineering.

The strange intimacy of flat-sharing

01 Oct 2023  |  The Spectator
The article reflects on the challenges and societal shifts experienced by young professionals in the context of flat-sharing and the housing crisis. It critiques the illusion of individualism and highlights the importance of community and permanence amidst the chaos of modern life. The narrative underscores the dissonance between societal values and fundamental human needs, advocating for the cultivation of lasting relationships and community as a response to the transient nature of contemporary living.

How The Naughty Victorians Fuelled Our Interest in Spanking

01 Oct 2023  |  FrolicMe
The article explores the intersection of spanking and erotic literature in the Victorian era, highlighting how cultural norms and societal pressures influenced the creation of such works. It delves into the contributions of notable figures like Algernon Charles Swinburne and George Augustus Sala, and their provocative writings that often masked real-life experiences. The narrative also examines fictional characters and scenarios from these works, illustrating the complex relationship between punishment and sexual desire in Victorian society.

Lyon city guide: Where to eat, drink, shop and stay in France’s gastronomic capital

01 Oct 2023  |  The Independent
Lyon, France's gastronomic capital, offers a rich blend of historical and modern attractions, from its Baroque cathedral and Michelin-starred restaurants to vibrant street art and contemporary galleries. Visitors can explore the city's art scene, enjoy its parks, and experience its unique culinary offerings, including traditional bouchons and fine dining at Paul Bocuse. The city also boasts a variety of accommodations, from budget hostels to chic suites, and numerous shopping opportunities, including silk scarves and vintage clothing. Lyon's efficient public transport and cycling options make it easy to navigate, and its festivals, such as the Festival of Lights, provide additional cultural experiences.

Getting to know you, Hong Kong, is proving to be a pleasure

01 Oct 2023  |  South China Morning Post
The author shares their initial experiences after arriving in Hong Kong, detailing their involvement with the Hong Kong Sports Institute (HKSI) and the women's rugby squad. They highlight the impressive facilities at HKSI, the dedication of the players, and upcoming tournaments in Darwin and Hong Kong. The narrative also touches on personal adjustments, such as finding accommodation and settling into the city.

Les Assembleurs Review

09 Sep 2023  |  The Infatuation
Les Assembleurs in Lyon offers an evening experience with tapas and a variety of wines on tap, encouraging patrons to mix their own blends. The menu features infographics and illustrations to guide on origins and tasting notes, with bartenders available to assist. The lively atmosphere, both indoors and on the terrace, complements the lavish cheese boards and other lactose-heavy options available until closing time.

Flair Review

09 Sep 2023  |  The Infatuation
Flair, a French-Japanese fusion restaurant in Lyon, offers a unique culinary experience with dishes like parsnip prepared three ways. Despite its plain décor reminiscent of a chain hotel conference room, the restaurant is praised for its value and quality, particularly the set lunch menu. The intimate atmosphere is enhanced by the low ceilings.

Casa Nobile Review

09 Sep 2023  |  The Infatuation
Casa Nobile, located near Bellecour in Lyon, is praised as the city's best pizza joint. The review highlights the restaurant's dough, toppings, and overall ambiance, noting features like gingham tablecloths, chili and garlic oil, and tangy tomato bases. Dinner service extends until 10:15 pm, which is considered late for Lyon.

Bieristan Review

09 Sep 2023  |  The Infatuation
Bieristan offers a dynamic dining experience with a weekly changing three-course lunch menu and a vibrant evening atmosphere featuring live music. The restaurant boasts a large selection of draft beers from local breweries and serves flammekueche, a flatbread from Alsace, in the evenings. The flammekueche topped with Morbier cheese is particularly praised for its balance of flavors.

L’Établi Review

09 Sep 2023  |  The Infatuation
L’Établi offers set menus of three, six, or seven courses that impress with a variety of textures and flavors, including confit egg yolk, melty squid ink risotto, and sugary poached asparagus for dessert. The standout is the crusty cob with black sesame butter, and a hidden dessert under the coffee cup adds a delightful surprise.

La Mère Brazier Review

09 Sep 2023  |  The Infatuation
La Mère Brazier, established in 1921 and once awarded six Michelin stars, currently holds two and is a cornerstone of Lyon's gastronomy. The restaurant's multi-course menus pay homage to the city's culinary heritage, featuring dishes such as cervelle de canut, artichokes with foie gras, and a protected breed of marbled chicken cooked in a nutty yellow wine.

Sambahia Review

09 Sep 2023  |  The Infatuation
Sambahia is a Brazilian restaurant that attracts South American expats and locals with its authentic dishes like cassava fries, pão de queijo, all-you-can-eat churrasco, and rich feijoada. The ambiance is enhanced by rattan furnishings, indigenous folk art, colorful wood paneling, and samba dancers, providing a warm and authentic vibe reminiscent of Rio de Janeiro during carnival.

A Cantina Corse Review

09 Sep 2023  |  The Infatuation
Bouchons in Lyon are compared to bistros and brasseries in Paris, highlighting their essential role in the local dining experience despite their touristy nature.

Discovering the Landscapes of Corsica by Train

05 Jun 2023  |  Lonely Planet Italia
The article explores the scenic journey through Corsica on the historic U Trinighellu train, highlighting its route from Ajaccio to Bastia and the coastal line to Calvi. It delves into the train's historical significance, its modernization, and the challenges it faced, including an attempt to close the line in 1959. The narrative combines personal travel experiences with historical context, emphasizing the unique landscapes and the cultural importance of the railway to Corsican residents and visitors.

How to organize a trek along the Transcaucasian Trail

01 May 2023  |  Lonely Planet Italia
The article provides a detailed guide on how to organize a trek along the Transcaucasian Trail, which spans 1500 km through Georgia and Armenia, with an extension to Azerbaijan planned. The author shares personal experiences and tips for trekking the Armenian section, emphasizing the need for preparation, including downloading maps and GPS files, carrying sufficient water, and being self-sufficient with food and camping gear. The article also highlights the importance of choosing the right time of year, the warmth of Armenian hospitality, and the mental challenges of the trek.

Poland’s burgeoning alliance with Britain is bad for Putin

30 Mar 2023  |  The Spectator
The article discusses the strengthening alliance between Poland and the United Kingdom, particularly in the context of the Ukraine war. The UK and Poland are collaborating on humanitarian efforts in Ukraine, and Prince William's visit to Poland underscores the cultural and strategic ties between the two nations. The article contrasts the Western approach to individual freedoms with the authoritarian ambitions of China and Russia, highlighting Poland's role as a key ally in resisting these influences. The piece also touches on the broader geopolitical implications of these alliances and the cultural exchanges between Western and Central European nations.

How I Stay Safe While Hitchhiking Solo as a Woman

02 Dec 2022  |  fodors.com
The author discusses her experiences with hitchhiking solo as a woman, emphasizing the practicality, cost-effectiveness, social benefits, and environmental friendliness of hitchhiking. She shares safety tips such as planning the starting spot, dressing appropriately, making a sign, and always informing someone about travel plans. The author acknowledges the risks involved but provides strategies to minimize them, such as trusting one's gut and avoiding hitchhiking in the dark. For those not ready to hitchhike, she suggests carpooling sites like Blablacar, Share Your Ride, and Waze Carpool as alternatives.

We Love These 10 Bookstore-Cafes in France

19 Nov 2022  |  www.fodors.com
Books and coffee are celebrated as a perfect pairing, with historical figures like Voltaire, Hemingway, and Balzac exemplifying this combination. The article highlights 10 notable bookstore-cafes across France, encouraging readers to explore these unique cultural spots.

The Most Terrifying Things to Be Pulled Out of France’s Rivers

14 Oct 2022  |  www.fodors.com
The article explores various macabre and unusual discoveries from France's rivers, including historical events like the floating morgue in Lyon, the Reign of Terror drownings in Nantes, and the story of L’Inconnue de la Seine. It also covers public health issues such as Weil’s Disease and environmental concerns like toxic waste in the Orbiel Valley. Other notable mentions include a Nile crocodile in Paris sewers, a headless python, and a pacu fish with sharp teeth.

Mon Dieu! These Are the Most Haunted Châteaux in France

02 Sep 2022  |  www.fodors.com
The article describes various haunted châteaux in France, detailing the ghost stories and legends associated with each location. These include Château de Fougeret, where ghosts are said to interact with guests; Château de Veauce, haunted by the ghost of a servant girl named Lucie; Versailles, with its royal specters; Château de Commarque, haunted by the ghost of a horse; Château de Trécesson, with its eternal card players and a White Lady; Château d'Olhain, where a pilgrim's ghost appears; Château de Brissac, haunted by the green lady Charlotte de Brézé; Château de Blandy-Les-Tours, which becomes haunted on All Saints' Day; and the ruined Château des Noyers, which experienced poltergeist activity and a mysterious fire.

The 8 essential gadgets every festival-goer needs in their bag

01 Aug 2022  |  inverse.com
The article lists eight essential gadgets for festival-goers, including earplugs, a handheld fan, a portable Bluetooth speaker, light-up shoes, a solar-powered battery pack, a portable shower and sink, a portable espresso machine, and a mesh network device for communication. It also recommends the Tent Finder app for locating one's tent. These products are suggested to enhance the festival experience by addressing common challenges such as noise, heat, device charging, hygiene, and communication.

How to enjoy happy hour while camping and the 10 items you need

11 Jul 2022  |  Inverse
Enjoying a cold drink while camping can be challenging, but with the right gear, it can be a delightful experience. Key items include the Accmor Portable Wine Bag Flask for lightweight wine storage, the Nite Ize Travel Drink Holster for hands-free convenience, and the Huski Wine Cooler for keeping wine chilled. The Highball Cocktail Shaker and GSI Outdoors 2 Speed Hand Cranked Blender offer versatile drink preparation options. Siliprint Silicone Unbreakable Wine Glasses provide durability, while Fruits for Drinks offer dehydrated fruits for cocktails. Post Meridiem's range of premixed cocktails and the multifunctional Victorinox Evowood Swiss army knife complete the list of essential items for a happy hour in the wild.

How to pack ultralight for camping and the 10 items you need

16 Jun 2022  |  Inverse
Ultralight backpacking, akin to a minimalist lifestyle, is gaining popularity for its benefits in speed and comfort during treks. Fastpacking, a hybrid of trail running and hiking, is also on the rise. Key tips include keeping your backpack weight to a minimum, investing in ultralight gear, and preparing adequately for fastpacking trips. Essential gear includes the Zpacks Plex Solo Tent, Feathered Friends Vireo UL Sleeping Bag, Sea to Summit Ultralight Air Sleeping Mat, Osprey Talon 22 Men’s Hiking Backpack, Salomon Women’s Alphacross 3 Trail Running Shoes, Black Diamond Distance Carbon FLZ Trekking Poles, Ibex Women’s 24 Hour Short Sleeve Scoop Neck Merino Top, Patagonia Men’s Nine Trails Running Shorts, and WrightSock Double Layer Merino Trail Runner Sock. Each item is praised for its lightweight, functionality, and specific benefits for ultralight backpacking and fastpacking.

How to choose a smartwatch for cycling and 7 of the best to buy

13 Jun 2022  |  Inverse
Smartwatches are valuable tools for cyclists, offering features like heart rate monitoring, GPS routing, and fitness tracking. The article provides guidance on choosing a smartwatch, emphasizing the importance of battery life, comfort, and specific cycling features. It reviews seven top smartwatches: Garmin Fenix 6x Pro, Apple Watch Series 7, Polar Vantage V2, Samsung Galaxy Watch 4, Amazfit T-Rex 2, Garmin Forerunner 745, and Fitbit Charge 4, highlighting their unique features and benefits for cycling enthusiasts.

Was There Treasure Buried Under Lyon?

01 Jun 2022  |  Atlas Obscura
In 1959, road workers in Lyon, France, discovered a network of tunnels known as the 'Fishbones' while constructing a tunnel under Croix-Rousse Hill. Initially misdated to the 1600s, these tunnels were later confirmed to be Roman, built between 100 BC and the 1st century. The purpose of the tunnels remains a mystery, with theories ranging from storage to secret passageways used by the Knights Templar. Despite various investigations, including a recent one by Lyon’s Archaeology Department, no definitive conclusion has been reached. The tunnels continue to intrigue historians and the public alike.

The 11 energy bars that will keep you hiking for 3 hours longer

29 Apr 2022  |  Inverse
Hikers burn a significant amount of calories and need nutritious, portable food options. Energy bars are a practical solution, offering a balance of fats, carbohydrates, and proteins. The article reviews various energy bars, highlighting their nutritional benefits, flavors, and suitability for different dietary needs. Brands like Nakd, Clif Bar, Larabar, Keho, Eat Natural, KIND, JiMMY!, Kellogg’s, Munk Pack, QUANTUM, and Nature Valley are discussed, with positive sentiments towards their taste and nutritional value. The importance of avoiding artificial ingredients and being environmentally responsible by managing packaging waste is also emphasized.

How to pack for your first multi-day hike for about $250

28 Apr 2022  |  Inverse
Thru-hiking can be an affordable pursuit with essential gear available for under $250. Key investments should be made in a quality tent and sleeping bag, while other items like a sleeping pad, headlamp, hiking boots, and backpack are also crucial. The article provides recommendations for budget-friendly gear, emphasizing the importance of borrowing or renting equipment for first-time hikers. Additional items like a stove, water bottle, and cookset are also suggested to ensure a comfortable and safe hiking experience.

Anna Richards

19 Apr 2022  |  Anna Richards
The author of the article shares a personal narrative about achieving their childhood dream of becoming a published writer. They recount moving to Lyon, France, with the goal of writing about travel and outdoor adventures, including a significant solo hike along the Armenian Transcaucasian Trail. The author humorously mentions unfulfilled 'dream jobs' but also highlights their accomplishments in the field of travel writing. These include receiving a Silver Award for Young Writer of the Year 2023 by AITO, being highly commended for a Specialist Travel Feature, and being shortlisted for other awards. They also announce the upcoming publication of their first guidebook, 'Paddling France,' with Bradt Guides, set to be published in March 2024.

How to choose a waterproof jacket for hiking and the 8 best ones to get

13 Apr 2022  |  Inverse
The article provides a comprehensive guide on choosing waterproof jackets for hiking, emphasizing the importance of waterproof versus water-resistant materials, breathability, and additional features like taped seams and storm flaps. It reviews eight top waterproof jackets, highlighting their unique features, such as the lightweight Haglofs L.I.M Jacket, the sustainable Passenger Latitude Recycled Waterproof Jacket, and the durable Arc’teryx Beta SV Jacket. The guide also includes practical advice on maintaining waterproof jackets and selecting the right fit for various outdoor activities.

The 9 best trekking poles for any hiking adventure

18 Mar 2022  |  inverse.com
Trekking poles are essential for reducing stress on legs and knees during backcountry adventures. They are useful for balance, especially on steep descents, river crossings, or unstable terrain. Poles should be adjustable to the hiker's height, made from durable materials like aluminum or lightweight carbon fiber, and come with grips that wick moisture. The article reviews nine trekking poles, highlighting their features, materials, and suitability for different hiking conditions. Brands like Black Diamond, Leki, and Decathlon are recommended for their quality and value, with specific models suited for various hiker preferences and terrains.

6 Healthy Reasons Sex Is Good For You

16 Mar 2022  |  FrolicMe
Sex and orgasms offer numerous health benefits, both physically and mentally. Regular sexual activity can reduce stress, lower blood pressure, support skin health, boost the immune system, improve diet, enhance libido, relieve pain, and strengthen muscles aiding bladder control. Additionally, it fosters emotional and physical intimacy in relationships, contributing to overall well-being.

The 8 best hammocks for camping

11 Mar 2022  |  Inverse
Camping often involves sacrificing comfort, but hammocks offer a lightweight and practical alternative to tents, especially in rough or uneven terrain. The article reviews eight top hammocks, highlighting their features, benefits, and suitability for different camping needs. Sea to Summit's Pro Hammock Set is noted for its strength and light weight, while the Hennessy Hammock Ultralite Backpacker Asym Zip Hammock is praised for its versatility. The Lawson Blue Ridge Camping Hammock offers comfort but is heavier, and the Eagles Nest Outfitters DoubleNest Hammock is lightweight and moisture-wicking. Ticket to the Moon's customizable hammocks, Tentsile's durable Safari Connect 2-Person Tree Tent, Decathlon's value-for-money Quechua Basic 1-Person Hammock, and Robens' lightweight Trace Ultimate Hammock Set are also recommended.

The 8 best water bottles for hiking

08 Mar 2022  |  Inverse
The article reviews eight top water bottles suitable for hiking and camping, highlighting their unique features and benefits. The Platypus Hoser Reservoir is praised for its value and lightweight design, while the Finisterre Nalgene Wide Mouth Water Bottle is noted for its practical wide mouth. The Miir 23oz Vacuum Insulated Bottle stands out for its sleek design and temperature maintenance. The LifeStraw Flex with Collapsible Squeeze Bottle offers excellent protection against bacteria and parasites. The CamelBak UnBottle is strong and insulated, preventing leaks. Under Armour's BPA-free plastic bottle is valued for its affordability and high water flow. The VGEBY Solar Water Bottle is multifunctional, serving as a power bank and LED lamp. The Quechua Insulated Double Wall Stainless Steel Hiking Bottle is ideal for hot drinks and pairs, though it is heavier.

Why Are All the Streets in France Named After Men?

04 Mar 2022  |  www.fodors.com
In France, over 60% of streets are named after men, with only 6% honoring women. Lyon is addressing this gender imbalance, with 90% of new streets named after women since 2020. The city's history and expansion provide opportunities to honor notable women. Efforts include adding explanatory plaques to controversial street names and constructing statues of significant women. Campaigns like #NousToutes highlight gender violence and the underrepresentation of women in street names. Despite progress, achieving gender parity in street naming may take 100 years.

The 10 best cutlery sets for camping

03 Mar 2022  |  Inverse
The article enthusiastically reviews the best cutlery sets for camping, highlighting various products that cater to different needs and preferences. It emphasizes the importance of having the right cutlery for outdoor adventures and provides detailed descriptions of ten recommended products, including multifunctional tools like The Muncher and specialized items like the nCamp Food Prep Knife. Each product is praised for its unique features, such as durability, lightweight design, and practicality, making them suitable for various camping scenarios.

How to choose a water purifier or filter: These are the 7 you need for camping

24 Feb 2022  |  Inverse
Water is crucial for any adventure, and choosing the right water purifier or filter is essential. The article explains the differences between water filters and purifiers, highlighting the importance of understanding the water quality at your destination. It reviews various types of water filters, including bottle filters, straw filters, pump filters, and gravity filters, as well as purifiers like UV water purifiers and chemical purification tablets. The article recommends specific products such as the Sawyer Squeeze Water Filtration System, Platypus QuickDraw Microfilter, Katadyn BeFree Gravity Water Filtration System, MSR Guardian Purifier, Aquatabs, CrazyCap 2, and LifeStraw Go, detailing their features, advantages, and ideal use cases.

The 7 best instant noodles to eat when backpacking

15 Feb 2022  |  Inverse
Instant noodles are a backpacker's best friend due to their portability, quick cooking time, flavor, and affordability. Packet noodles are preferred over cup noodles for their space efficiency and reduced waste. The article reviews seven brands of instant noodles, highlighting their caloric content, flavor, cooking time, and suitability for backpacking. NongShim Stir-Fry Neoguri is noted for its high caloric content and flavor, while Mike’s Mighty noodles are praised for their spice level and organic ingredients. Koka’s chicken noodles are simple and suitable for vegetarians, and Nissin noodles offer a light, filling meal. Indomie Mi Goreng is budget-friendly, Lotus Foods rice noodles are healthy and flavorful, and Mama Tom Yum Shrimp Noodles are a light, spicy option.

The 7 best camping stoves for every trip

04 Feb 2022  |  Inverse
Camping stoves are essential for outdoor cooking, offering various options like small canister stoves, integrated canister systems, liquid fuel stoves, and wood-burning stoves. The article reviews top picks, including the BioLite CampStove 2+, Jetboil MiniMo, MSR PocketRocket, and Optimus Nova, highlighting their features, suitability for different conditions, and user experiences. Each stove is praised for specific attributes, such as efficiency, compactness, and versatility, catering to different camping needs and preferences.

Cooking with wine grapes in Beaujolais, France

27 Jan 2022  |  thetakeout.com
In Beaujolais, France, wine is not only a drink but a staple ingredient in local cuisine. Restaurants like La Maison des Beaujolais offer wine-themed menus featuring dishes such as veal sweetbread mille-feuille and pike in Fleurie wine. Local products like Tomme du Beaujolais cheese, covered in grape skins, and saucisson au gène, a sausage also rolled in grape skins, showcase the region's tradition of using every part of the grape harvest. Sustainable winegrower Aurélien Burgaud emphasizes the importance of minimizing waste by incorporating oxidized wine into food. The region's culinary practices reflect a deep connection between the local produce and gastronomy.

STAT3 Signaling in Breast Cancer: Multicellular Actions and Therapeutic Potential

15 Jan 2022  |  MDPI
The review discusses the role of STAT3 signaling in breast cancer, highlighting its activation by IL-6 and IL-11 cytokines and its contribution to cancer progression, metastasis, and immune evasion. The authors examine pre-clinical studies and clinical trials targeting STAT3 signaling, including the use of small molecule inhibitors and monoclonal antibodies. They suggest that targeting the IL-6/IL-11/STAT3 axis could be a promising therapeutic strategy, particularly for triple-negative breast cancer, and call for further research to explore its clinical benefits.

The Fashion Photographer Who Became a Monastery Chef

05 Jan 2022  |  Atlas Obscura
Frère Jean, formerly known as Gérard Gascuel, transitioned from a successful career as a fashion photographer to becoming an Orthodox monk and chef at Skite Sainte Foy monastery in the Cévennes, Southern France. Inspired by the simplicity of monastic life observed in Mount Athos, Greece, he embraced a new lifestyle focused on gardening and cooking. His culinary journey includes authoring a cookbook and adapting recipes to various environments, from the Aegean Sea to the desert near Jerusalem. The monastery, co-managed with Frère Joseph, emphasizes self-sufficiency and mindful eating, attracting visitors interested in permaculture and monastic history.

Which sleeping pad is the best for your adventure?

15 Dec 2021  |  Inverse
A sleeping mat is essential for comfort and insulation during camping. The article compares different types of sleeping mats, including closed-cell foam and inflatable mats, and explains the importance of R-value for insulation. It reviews several products, highlighting their features, suitability for different seasons, and value for money. The Alpkit Cloud Base is recommended for three-season use, the Exped Synmat XP 9 LW for winter adventures, the Sea to Summit Comfort Plus for rough terrain, the Vaude Tour 3.8m for three-season hiking, the Therm-a-rest NeoAir UberLite for ultralight expeditions, and the Forclaz Folding Foam Trekking Mattress for summer adventures.

Plastic Free Paddling: Cleaning up Cornwall

18 Aug 2021  |  Active-Traveller
A group of paddleboarders, led by veteran river-cleaner Steve Green, undertakes a mission to clean up Cornwall's Helford River, collecting various types of plastic waste. Steve Green, who runs Clean Ocean Sailing, educates the public on plastic pollution and has traveled extensively to clean up waterways. The collected waste is recycled into products like sea kayaks by Odyssey Innovation. Despite their efforts, the article highlights the ongoing challenge of plastic pollution in Cornwall's waterways.

Are Exercise Apps The Future Of Online Dating? Meet The Singles Looking For Love On Strava, ZealMatch, And More

15 Mar 2021  |  www.yourtango.com
Exercise apps like Strava and the soon-to-be-launched ZealMatch are increasingly being used for dating, especially during the pandemic. These platforms offer a more organic way to meet people with shared interests in sports, compared to traditional dating apps. Strava's features, such as flybys, have facilitated romantic encounters, while ZealMatch aims to connect athletes based on their favorite sports. The trend reflects a shift towards outdoor dating and lifestyle compatibility.

Here’s everything you need to know before buying a hiking shoe

09 Mar 2021  |  Inverse
The article provides comprehensive guidance on selecting hiking shoes, emphasizing the importance of midsole construction, weight, waterproof versus breathable materials, and tread design. It highlights the need for balance in shoe properties to achieve optimal performance and comfort. Specific brands like Lowa and Vibram are mentioned in the context of personal experience and product characteristics.

International Women's Day 2021 For Inspirational Women

08 Mar 2021  |  FrolicMe
Celebrating International Women's Day 2021, FrolicMe highlights five inspirational women who have made significant contributions to sex education and advocacy. Sherryl Blu, Kate Lister, Lola Jean, Tatyannah King, and Miss Gigi Engle are recognized for their impactful work in promoting sexual health, education, and empowerment. The article emphasizes the importance of challenging taboos surrounding women's sexuality and encourages self-pleasure and sexual exploration as positive practices.

How Poland is reinventing Euroscepticism after Brexit

01 Dec 2020  |  The Spectator
Poland and Hungary are challenging the EU's new budget mechanism, fearing it could be used to penalize them for ideological reasons. This marks a shift in Euroscepticism post-Brexit, with Poland and Hungary advocating for cultural sovereignty while remaining economically integrated within the EU. Despite concerns about potential financial penalties, Poland's ruling party aims to reform the EU from within rather than leave it. The article highlights the broader implications of this stance, including potential regional leadership for Poland and a new vision for the EU.

Main Street Lending Program Update: Minimum Loan Size for Certain Facilities Available to For-Profit and Non-Profit Borrowers Reduced from $250,000 to $100,000

30 Oct 2020  |  www.jdsupra.com
The Federal Reserve announced a reduction in the minimum loan size for three Main Street Lending Program facilities from $250,000 to $100,000, effective October 30, 2020. The fee structure for loans under $250,000 has been adjusted to encourage smaller loans. Additionally, the FAQs for for-profit and nonprofit borrowers were updated to allow certain Paycheck Protection Program loans up to $2 million to be excluded from the calculation of outstanding debt for determining maximum loan size. Updated forms and agreements for the Main Street Lending Program are now available.

Great Tips On How To Write Erotic Fiction Thats Hot

21 Oct 2020  |  FrolicMe
The article provides comprehensive tips on writing erotic fiction, emphasizing the importance of writing without censorship, getting in the mood, focusing on personal turn-ons, showing rather than telling, and avoiding unnecessary details. It advises writers to feel the emotions they want to convey, not worry about initial drafts, and critically edit their work. The piece also suggests seeking feedback and submitting polished work to relevant platforms for publication.

Main Street Lending Program Update: Webinar for Borrowers with Q&A to be Presented by the Federal Reserve Bank of Boston on October 21, 2020

21 Oct 2020  |  www.jdsupra.com
The Main Street Lending Program is fully operational and accepting loan submissions from eligible lenders to nonprofit organizations and for-profit businesses. The Federal Reserve Bank of Boston will present a webinar on October 21, 2020, to help borrowers understand the program and answer specific questions. Questions for the webinar must be submitted by October 16, 2020.

Travelling Book Lovers: Find These Dreamy Bookshops Around the World

14 Sep 2020  |  Wanderful - Blog
The article highlights a selection of unique and charming bookshops around the world, each offering a distinct atmosphere and literary experience. From the towering bookshelves of Libros del Pasaje in Buenos Aires to the vintage charm of The Paper Hound in Vancouver, these bookshops are celebrated for their ambiance, local culture, and the recommended reads that complement each location. The narrative is infused with personal anecdotes and travel tips, making it a delightful guide for book-loving travelers.

How To Master Dirty Talk And Sext Like A Pro

19 Aug 2020  |  FrolicMe
In the context of the pandemic and increased use of dating apps, mastering dirty talk and sexting has become more relevant. Sharmistha Dubey of Match Group notes a significant rise in daily messages on dating platforms. Florence and Reed from ComeCurious and the podcast 'F**ks Given' provide insights and tips on how to effectively engage in dirty talk, emphasizing the importance of confidence, imagination, and role-play. They suggest practical phrases and techniques to enhance sexual communication, both digitally and in person, to deepen intimacy and pleasure.

Feeding my live viewing ‘habit’ will be first job to tackle

18 Dec 2013  |  South China Morning Post
The author reflects on their imminent move to Hong Kong to coach sevens rugby, expressing excitement and the challenges of packing. They discuss the sevens season in New Zealand, highlighting regional qualifying tournaments and the upcoming National Championships in Rotorua. The article also touches on the lack of southern hemisphere rugby on television in December, the anticipation for the Super 15 competition, and the author's determination to continue watching live rugby in Hong Kong.

Four Reasons Why Whistler is Our Favourite Spring Ski Destination

01 Jan 1970  |  suitcasemag.com
Whistler is highlighted as an ideal spring ski destination with extensive skiable terrain, convenient access from Vancouver, and a variety of amenities including the Scandinave Spa, boutique hotels like Summit Lodge and Fairmont Chateau Whistler, and diverse dining options such as Harajuku Izakaya and The Green Moustache Organic Café. The article emphasizes the relaxed atmosphere, reduced prices, and fewer crowds later in the season, making it a perfect time for skiing and enjoying the local après-ski culture.
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