The author recounts a harrowing experience at Royal China in Bandra, where they were served Chilean Sea Bass Dumplings containing prawns despite having a severe shellfish allergy. The restaurant's response was dismissive, offering no apology and justifying the inclusion of prawns. The author emphasizes the importance of vigilance for people with allergies and criticizes the food and beverage industry's lack of accountability regarding allergens.

India's abortion law, while progressive, remains problematic due to its stigmatization and partial criminalization. Dr. Suchitra Dalvie, a gynecologist and co-founder of the Asia Safe Abortion Partnership, highlights the need for a rights-based approach to abortion laws, emphasizing the intersection of gender, sexuality, and human rights. Despite legal provisions, many women in India are unaware of their rights and face societal stigma, leading to unsafe abortion practices. The text underscores the importance of decriminalizing abortion and increasing public awareness to ensure women's autonomy and safety.

During a virtual call between US President Joe Biden and Indian Prime Minister Narendra Modi, the war in Ukraine was a key topic. Despite US sanctions on Russia and condemnation of its actions, India has not made a public commitment to avoid Russian oil, abstaining from UN Security Council votes on Russia. India's response to the crisis is influenced by its reliance on Russian armaments, historical skepticism towards the West, and cultural ties. India's wartime oil purchases from Russia are minimal in terms of its energy needs. Security and defense are central to India's reluctance to condemn Russia, with Russia supplying 55% of India's armaments and sharing strategic neighbors. India's stance has evolved to focus on principles like territorial sovereignty and international law, with an eye on its Indo-Pacific relations, particularly with China. There is also a push for India to become self-reliant in defense manufacturing. However, experts believe India is unlikely to alter its position on Ukraine soon.

Educator Anuja Bali co-founded Warrior Moms to combat indoor air pollution in India, focusing on grassroots education and policy interventions. The group highlights the dangers of household smoke from traditional stoves (chulha) and advocates for the use of cleaner LPG gas. Despite the benefits of LPG, cost remains a significant barrier for many low-income families. Research links indoor air pollution to various health issues, particularly affecting women and children. Warrior Moms aim to influence policymakers to provide subsidies and improve access to cleaner cooking fuels.

India has postponed the reopening of physical schools due to the Omicron variant, affecting students, parents, and teachers. Many students, like Shreyas Mukhopadhyay, find online learning isolating and less engaging. Teachers face challenges in ensuring student engagement, especially in rural areas with limited access to technology. The long-term impact on children's education and nutrition is a concern, with significant learning deficits and potential malnutrition risks. Girls are particularly vulnerable to dropping out, which could lead to early marriage and other socio-economic issues. Despite these challenges, some positive outcomes include stronger family bonds and adaptation to remote learning tools.

Man Kaur, at 103 years old, continues to excel in track and field, coaching young athletes in India and winning gold in all four events she competed in at the World Masters Athletics Championships in Poland. Despite health challenges, she remains passionate about running and is preparing to compete in the Asian Masters Athletics Championships in Malaysia. Her son, Gurdev Singh, supports her as a trainer and interpreter.

Man Kaur, a 103-year-old athlete from India, continues to inspire as she coaches young athletes and competes in international events. Despite health challenges, she remains dedicated to her sport, recently winning gold in multiple events at the World Masters Athletics Championships in Poland. Her strict diet and training regimen, designed by her son and trainer Gurdev Singh, contribute to her success. The duo plans to compete in the Asian Masters Athletics Championships in Malaysia later this year.

Man Kaur, at 103, continues to inspire as India's oldest female athlete, coaching young athletes and winning gold at the World Masters Athletics Championships in Poland. Despite health challenges, she remains dedicated to her sport, with plans to compete in Malaysia. Her strict diet and training regimen, designed by her son Gurdev Singh, contribute to her success and influence on others.

Man Kaur, a 103-year-old athlete from India, continues to inspire as she coaches young athletes and competes in international events. Despite health challenges, she remains dedicated to her sport, recently winning gold in multiple events at the World Masters Athletics Championships in Poland. Her son and trainer, Gurdev Singh, supports her rigorous training and diet regimen. The duo plans to compete in the Asian Masters Athletics Championships in Malaysia.

Man Kaur, at 103 years old, continues to excel in track and field, coaching young athletes in India and winning gold medals at the World Masters Athletics Championships in Poland. Despite health challenges, she remains passionate about running and is preparing for the Asian Masters Athletics Championships in Malaysia. Her son, Gurdev Singh, supports her as a trainer and interpreter.