Ben Stewart, nicknamed Backwards Walking Ben, successfully climbed Mount Kilimanjaro backwards to raise money for the British Heart Foundation in memory of his grandfather, Ian. The eight-day trek was challenging due to the terrain, but Ben's training, including neck strengthening, paid off. After this feat, Ben plans to inspire others to stay healthy and enjoy life, possibly through more backward challenges. Jon Frost, BHF Fundraising Manager, congratulated Ben and highlighted the importance of the funds raised for lifesaving research.

The article is a personal narrative of a woman experiencing early pregnancy bleeding and the emotional turmoil that accompanies the uncertainty of her pregnancy's viability. She recounts the initial discovery of the bleeding, the lack of reassurance from healthcare professionals, and the anxiety of waiting for an ultrasound scan. The article describes her fears and hopes, contrasting the clinical responses she receives with her deeply personal experience. Ultimately, the scan reveals a healthy heartbeat, and the pregnancy concludes successfully with the birth of her daughter in December. The story highlights the emotional journey of early pregnancy complications and the significance of each pregnancy to the expectant mother.

The article discusses the experience of French expat Julie Plas, who moved to Johannesburg with her husband. While they prepared thoroughly by researching housing, schools, and security, they overlooked the necessity of investigating work permit regulations in South Africa. As a result, Ms. Plas found herself unable to work due to the country's restrictive work-permit policies. This oversight had a significant impact on her transition to life in South Africa.

The article discusses the common occurrence of lions and other animals straying from Kruger National Park in South Africa, as explained by SANParks' chief scientist Danie Pienaar. Despite public concern, Pienaar emphasizes that animal movement beyond park boundaries is normal and not typically dangerous to humans unless provoked. He grew up in the park and understands the risks and behaviors of wildlife. Pienaar is focused on community engagement, particularly with impoverished areas surrounding Kruger, to ensure the park's future and address issues like unemployment and animal-human conflict. The park has initiatives like educational visits for local children and compensation programs for farmers who lose livestock to predators. Pienaar reassures that predators do not hunt humans and usually avoid them, mitigating fears related to wildlife encounters.

The article discusses the challenges faced by 'third culture kids' (TCKs) who grow up in a different country than their nationality and then return to their home country for university. The author shares personal experiences and those of other TCKs, like Lilly El-Jerby, Zachary Rohl, and Spencer Brown, who struggled to fit in with their peers who had not lived abroad. The article highlights the feelings of alienation and the difficulty in answering questions about their origins. The author also speaks with Paula Vexlir, a clinical psychologist specializing in expat support, who provides insights into the adjustment challenges for TCKs and suggests ways for students and parents to prepare for the transition to university life. The article also recommends reading materials for further understanding of TCK experiences.

The article discusses the challenges of parenting and offers a personal coping strategy used by the author. The author describes moments of frustration and anger when dealing with the mess and disobedience of children. To cope with these challenges, the author 'channels' two figures: a real-life friend named 'Lisa' who has faced significant hardships, and an imagined woman who lives in extreme poverty and works tirelessly. By comparing their situations to her own, the author gains perspective and is able to manage her frustrations better. The article suggests that thinking of someone who has it worse can help put one's own problems into perspective and make them seem more manageable.

The article is a travel piece by Clara Wiggins, detailing a family bike tour in Soweto, South Africa, organized by Lebo's Backpackers. The tour, led by a local guide named Linda, offers different durations and covers various historical sites, including the Hector Pieterson museum, which commemorates the Soweto uprising. The article describes Soweto's transformation from an apartheid-era township to a place of cultural pride, with thriving local businesses and a safe environment for tourists. The author also mentions the convenience of flying to Johannesburg with Virgin Atlantic and provides accommodation options, including Lebo's Backpackers and the 12 Decades Art Hotel in Maboneng.

The article is a personal account of a mother's struggle with breastfeeding her second child. Despite her previous experience, she faced significant pain and challenges, including mastitis. The midwife's visits were infrequent, and the author felt alone in her struggle. She considered using bottles and formula but persisted in trying to breastfeed. Eventually, she sought help from a lactation consultant named Elizabeth, who identified the issue with the breastfeeding technique and provided guidance that helped alleviate the pain. The author emphasizes the difficulty of early motherhood and breastfeeding, advocating for seeking support when facing challenges.

Clare Wiggins provides a travel guide for a weekend in Bradford on Avon, a historic town in Wiltshire, UK. She highlights the town's transformation from its 17th-century textile industry roots to a destination with charming hotels, restaurants, and shops. Wiggins recommends staying at Timbrell's Yard, dining at The Bear Inn and Pizzeria Amici, and visiting local attractions like the 14th-century bridge, St Laurence's church, and the Tithe Barn. She suggests activities such as walking by the river, exploring the town's historical sites, and cycling along the Kennet and Avon rivers. Local businesses like Bramley and Megs Cottage Fudge are mentioned for their contributions to the hotel amenities. The article is a comprehensive guide for tourists looking to explore a less-discovered English town near Bath.

The article discusses the transformation of Ponte City, a skyscraper in Johannesburg's Hillbrow district, from a symbol of urban decay to one of renewal. Built in 1975, it was initially an upscale residence for whites during apartheid. As demographics shifted, it became notorious for crime and squalor, with services cut off and the building 'hijacked' by criminals. The article describes a tour led by a resident, Franck, highlighting the building's past and present. The tower, once filled with trash and rumored to contain dead bodies, is now a desirable residence with high rents and a waiting list. The tour also explores the surrounding area of Hillbrow, showing signs of urban renewal. Ponte City's latest phase is marked by a large Vodacom billboard, symbolizing its potential as a beacon of hope. The article also provides travel tips for visiting Johannesburg.

The article discusses the critical yet challenging decision parents must make regarding the guardianship of their children in the event of their death. The author, Clara Wiggins, shares her personal experience of confronting this issue after her brother passed away without a will, leaving behind two children. The article highlights the importance of preparing a will and formally nominating a guardian to ensure that the children's care aligns with the parents' wishes. Legal expert Gina M. Spada emphasizes that without a nominated guardian, the court lacks guidance on the parents' preferences, potentially leading to the children entering foster care. The article advises parents to have candid discussions with potential guardians and to make legal arrangements to avoid leaving the decision to the courts.

French expat Julie Plas and her husband prepared thoroughly for their move to Johannesburg, but overlooked the possibility of her working in South Africa due to restrictive work-permit regulations. This oversight significantly impacted her life as an accompanying spouse.