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Check FAQAbout Jayashree
Jayashree Narayanan is a feature journalist based in New Delhi, India.
Portfolio
Contestants from Miss World 2024’s Top 4 speak about their journey, extend wishes for Czech Republic’s Krystyna Pyszková
At the Miss World 2024 event, contestants who reached the Top 4 shared their experiences and extended their best wishes to the winner, Krystyna Pyszková from the Czech Republic. Lesego Chombo from Botswana, one of the Top 4, expressed her gratitude and pride in her efforts, stating she did her best and is content with the results. She looks forward to enjoying her achievements without making immediate commitments.
‘There is greater acceptance and acknowledgement of mental health’: Anisha Padukone
Anisha Padukone discusses the importance of mental health awareness, particularly for women, and shares her journey from being a competitive golfer to working with the LiveLoveLaugh Foundation. She emphasizes the unique challenges women face that impact their mental health and the need for destigmatization, access to quality care, and affordability of services. Padukone also reflects on her experience as a caregiver for her sister and the importance of empathy and self-care. She highlights the progress in mental health acceptance and help-seeking behavior in India over the past decade.
Shamil Gaziev Ethnicity and Religion: Where Is the UFC Heavyweight From?
Undefeated UFC heavyweight Shamil Gaziev, originally from Dagestan, Russia and representing Bahrain, is set to face Jairzinho Rozenstruik at UFC Fight Night 238. Gaziev, who made his professional MMA debut in 2020, has a 12-0 record with 11 finishes and trained under Abdulmanap Nurmagomedov alongside UFC legends Khabib Nurmagomedov and Islam Makhachev. Rozenstruik holds a 13-5 record with 12 finishes. The article compares the fighters' stats and backgrounds, highlighting Gaziev's 100% takedown defense and significant strikes landed per minute, and poses the question of whether Gaziev will maintain his undefeated streak or if Rozenstruik will hand him his first loss.
Madras High Court says Gen Z teens must be counselled out of porn addiction; know how counselling helps
The Madras High Court has indicated that counselling, rather than punishment, should be used to address porn addiction among Generation Z teenagers. Mental health professionals, including Dr Gorav Gupta of Tulasi Healthcare and Dr Sonal Anand of Wockhardt Hospitals Mira Road, advocate for counselling as it allows individuals to explore underlying psychological issues, develop coping mechanisms, build a support system, and encourage personal growth. Counselling is seen as a more effective tool than punishment, which can lead to increased shame and guilt.
What happens to your body when you drink hot chocolate every day?
Drinking hot chocolate daily can have both positive effects, such as enhanced mood, antioxidant benefits, nutrient enrichment, and comforting warmth, and potential negative effects, including high caloric and sugary content, caffeine composition, digestive challenges, and additives in packaged mixes. Experts Amreen Shaikh from Wockhardt Hospitals and Rishika Meetu from Bhatia Hospital emphasize moderation due to the presence of sugar, saturated fat, and caffeine, and the potential for weight gain, sleep disruption, and digestive discomfort.
What makes mashed potatoes a staple at every Christmas dinner
Mashed potatoes are a staple at Christmas dinners for their comforting and versatile appeal, evoking tradition and togetherness. Originating from the Andes and popularized in the UK, they were introduced to the Christmas menu by Queen Victoria. Chefs Ganesh and Sunil Singh discuss their popularity and preparation, while dietitian Manvi Lohia suggests healthier alternatives like using olive oil or Greek yogurt. The article also includes a recipe for Christmas roast chicken with mashed potatoes.
Meet Rupin Suchak, the production designer behind Alia Bhatt’s office and Ranveer Singh’s gym van: ‘Space should be a reflection of their personalities’
Rupin Suchak, an interior designer known for his distinct sense of color and wacky design approach, has worked with celebrities like Alia Bhatt and Ranveer Singh, creating spaces that reflect their personalities. He has also collaborated with his wife, singer Vasuda Sharma, on his debut single 'Sang Tere,' a love song expressing life's precious moments. Rupin, who is not professionally trained in singing, cherishes the collaboration and is currently preparing for upcoming projects including scouting locations for 'Don 3' and designing the stage for Isha Foundation's 2024 Mahashivratri event.
Skincare trends that dominated 2023
In 2023, India saw a rise in non-surgical skin tightening procedures using radiofrequency and ultrasound, increased use of blue light protection products due to digitalisation, and the integration of customised vitamin infusions into skincare routines. Exosome Therapy emerged as a revolutionary trend in skincare and hair care, utilizing extracellular vesicles for cellular regeneration and rejuvenation. Additionally, skin microbiome-friendly products became more prevalent.
Check your neck posture now if you use phone all day
To maintain good posture and reduce neck strain, keep your head in a neutral position, sit back in your chair, keep feet flat on the floor, use an ergonomic chair, elevate your screen, and take regular breaks. Yoga poses like Sukhasana and Tadasana can help improve posture and alleviate neck strain. Goyal suggests practicing these poses mindfully and consulting a qualified instructor if new to yoga or having specific concerns.
Can the ‘golden paste’ help you overcome joint pain, cholesterol, and aid weight loss? Experts weigh in
The 'golden paste,' a natural home remedy made from flax seeds, turmeric, ginger, black pepper, apple cider vinegar, and honey, is claimed to help reduce inflammation, joint pain, cholesterol, and aid in weight loss. Aman Puri, founder of Steadfast Nutrition, highlights the benefits of the ingredients, such as fiber and omega-3 from flax seeds and the anti-inflammatory properties of curcumin in turmeric. The paste is recommended to be taken every morning on an empty stomach.
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