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About Jenny
Jenny STALLARD is a journalist based in London, United Kingdom.
She writes lifestyle features for magazines, newspapers and websites, including first person/opinion pieces on her own life experiences.
Jenny has been published in the Telegraph (online), Guardian, Grazia, Fabulous, Stylist, Red, Metro (print and online), Cosmopolitan (online), Marie Claire (online) and BBCThree to name just a few.
She also works in-house with brands on fixed term contracts - most recently with the digital lifestyle team at the Press Association.
She is available for commissions and in-house work.
Services
Feature Stories Fact Checking
Topics
Food & Drink Health & Fitness Fact Checking
Portfolio

November: Phasing not pivoting

01 Nov 2023  |  thecardiganbrigade.substack.com
The article discusses the concept of 'phasing' rather than 'pivoting' in a freelance career, emphasizing a gradual transition rather than a sudden change. The author reflects on personal experiences, realizing that maintaining elements of a previous career can be beneficial in a new role. The text highlights the flexibility and reduced pressure associated with phasing, using examples of celebrities who have successfully transitioned between roles. The author encourages readers to embrace this approach for a more fluid and less stressful career evolution.

The geography of freelancing

01 Oct 2023  |  thecardiganbrigade.substack.com
The author discusses the impact of geography on freelancing, particularly the shift from remote work during the pandemic to a hybrid or in-office model. They highlight the challenges and frustrations of being required to work in an office, including the lack of inclusion and the inefficiency of commuting. The author advocates for using geography to one's advantage as a freelancer and emphasizes the importance of flexibility and trust in remote work arrangements.

Embracing the retro staycation vibe

01 Oct 2023  |  www.devonlive.com
The article highlights various retro activities that can be enjoyed during a staycation in the UK, such as paddling in the sea, visiting piers, playing in amusement arcades, taking donkey rides, and riding small and big trains. It emphasizes the nostalgic value of these activities and suggests specific locations like Blackpool, Brighton, and Southend Pier for an authentic experience.

Surprising fruit and veg your dog may love

01 Oct 2023  |  www.bristolpost.co.uk
The article explores various fruits and vegetables that dogs may enjoy, highlighting their nutritional benefits and offering practical tips for incorporating them into a dog's diet. It emphasizes the importance of moderation and careful observation when introducing new foods to pets. The Happy Dog Cookbook from Tails.com is recommended for its diverse recipes, and specific fruits and vegetables like carrots, apples, sweet potatoes, bananas, and berries are discussed in detail. The article also advises on fruits and vegetables to avoid and suggests using these foods in training and bonding activities.

Can You Hack Your Body Clock To Become A Morning Person? I Tried It Out

01 Oct 2023  |  www.refinery29.com
The article explores the author's attempt to shift from being a night owl to a morning person by following a study's recommendations to adjust sleeping patterns. The experiment involves waking up at 5am, eating breakfast early, and avoiding late-night meals. The author experiences increased productivity, a sense of calm, and improved mental health, although the transition is challenging. The study by Monash University, University of Surrey, and University of Birmingham supports the benefits of such a shift. Robin Sharma's book 'The 5am Club' is also referenced positively for its advice on early rising.

How to arrange a hen party without losing your cool

01 Oct 2023  |  BreakingNews.ie
Organizing a hen party can be stressful, but with the right tools and strategies, it can be a memorable event. Experts like Tom Bourlet from Fizzbox.com and Cheryl Hooper from Purple Tiger Management recommend using group chats, shared apps like Doodle and GroupMe, and project management tools like Trello to streamline communication and planning. It's crucial to stick to the guest list approved by the bride and be mindful of everyone's budget. Delegating tasks to other bridesmaids or friends can also alleviate pressure. Ultimately, the bride's preferences should guide the planning process to ensure a successful and enjoyable event.

From Night Owl to Morning Person – I Tried It

29 Sep 2023  |  www.refinery29.com
The author, traditionally a night owl, attempts to transform into a morning person by following a study's recommendations to improve mental health and productivity. The experiment involves waking up at 5 AM, adjusting meal times, and incorporating early morning activities. Despite initial resistance and challenges, the author experiences increased productivity, a sense of control, and improved mood. The narrative highlights the benefits of early rising, supported by Robin Sharma's book 'The 5am Club,' and reflects on the personal and professional impacts of this lifestyle change.

It's ok to be a FWIP - Freelance Work in Progress

01 Sep 2023  |  thecardiganbrigade.substack.com
Freelancing can be overwhelming, with pressures from perceived successes of others and the silence following pitch emails. The author shares personal experiences of feeling like a 'Freelance Work in Progress' (FWIP), emphasizing the importance of perseverance and learning from mistakes. The text discusses the challenges of balancing contracts, personal projects, and self-promotion, and highlights the value of each job or contract in the broader freelance journey. Upcoming events and resources for freelancers are also mentioned, including courses, masterclasses, and a podcast.

I have a new role model in Queen Camilla

06 May 2023  |  Metro
Queen Camilla is celebrated as a role model for women in midlife, admired for her resilience and energy. The article reflects on her journey from being ridiculed to becoming a respected figure, highlighting her ability to embrace her role with confidence. The author draws parallels between Camilla and other influential women like Emma Thompson and Helen Mirren, emphasizing the importance of strong female role models.

Giving yourself permission this Valentine's Day

14 Feb 2023  |  thecardiganbrigade.substack.com
Encourages freelancers to give themselves permission to experience a range of emotions and actions on Valentine's Day, emphasizing self-acceptance, mental health, and the importance of taking breaks. Highlights the challenges and rewards of freelancing, advocating for self-compassion and the freedom to navigate one's business and personal life without external judgment.
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