Apps, Auctions, Words, and Weather Trackers: The Changing Face of News for Smokey Rim Ranch

In 1946, the Kim-Country Record reported on local events and national issues like communism and a landlord strike. The article highlights the rural life in Kim, Colorado, and personal stories such as Everett Jackson receiving his first calf and brand at age six.

We Fell Hard

The author recounts a personal experience of meeting a man named Lee Ray at Home Depot during the summer of 2020, amidst the COVID-19 pandemic. Both wore masks for safety, and the author describes the initial nervousness and the progression of their meeting, which included a visit to Sportsman's Warehouse and eventually back to the author's house. The encounter is described with a focus on the emotions and the novelty of dating during a pandemic, culminating in a kiss.

Take it slow when returning to running with long COVID

Elise McDonnell, an ultrarunner from Colorado, struggled to return to running after contracting COVID-19, experiencing severe fatigue and shortness of breath. Research from National Jewish Health and Yale School of Medicine indicates that long COVID affects cellular function, particularly the mitochondria, leading to exercise intolerance. Medical professionals recommend a gradual return to exercise for those recovering from COVID-19, emphasizing the importance of listening to one's body and avoiding overexertion. Personal stories from athletes like Stephen Haskins and James Tenney highlight the varied and persistent symptoms of long COVID, while medical guidelines suggest a cautious approach to resuming physical activity.

60 years ago, the first woman to complete a U.S. marathon ran to the top of Pikes Peak and back down again

Arlene Pieper Stine, at 29, became the first woman to complete a sanctioned marathon in the U.S. by finishing the 1959 Pikes Peak Marathon. Her achievement, which involved a grueling 26-mile race with an 8,000 feet vertical gain, paved the way for future female marathon runners. Sixty years later, her legacy continues as hundreds of women participate in the Pikes Peak Ascent and Marathon, one of the country's toughest race courses. Kathrine Switzer's later accomplishment at the Boston Marathon is also noted for its significance in gender defiance in sports.

Take it slow when returning to running with long covid

The article discusses the challenges faced by athletes and runners who are suffering from long COVID, a condition where symptoms persist for weeks or months after the initial coronavirus infection. Elise McDonnell, a high-altitude ultrarunner, experienced difficulty returning to her usual running routine due to shortness of breath and a high heart rate. The Center for Post-Covid Care and Recovery at National Jewish Health in Denver conducted a study that found COVID-19 can alter cell function, affecting the mitochondria's efficiency. Similarly, researchers at Yale School of Medicine discovered issues with oxygen absorption in post-COVID patients. The article also shares experiences of other athletes like Stephen Haskins and James Tenney, who are adjusting their training post-COVID. Physicians recommend a gradual return to exercise, with specific guidelines to avoid exacerbating symptoms. The article highlights the individuality of the disease and the slow recovery process, with some patients experiencing additional complications like blood clots and lung scarring.

The Mental Battle of Returning to Sport After a Serious Injury

The article discusses the challenges and mental aspects of recovering from sports injuries, featuring stories of athletes Hillary Allen and Mallory Weggemann. Allen suffered a severe fall during an ultrarunning race, while Weggemann experienced a life-altering injury that led to paralysis and later, nerve damage to her arm. Both athletes share their journeys of coming back to their respective sports post-injury. The article also includes insights from professionals like Stephen P. Gonzalez from Dartmouth College and clinical psychologist Julia Kim from the Hospital for Special Surgery. They emphasize the importance of addressing fear and anxiety, understanding one's motivation for engaging in sports, and adapting to new circumstances. The piece highlights the need to balance mental and physical recovery and the changing narrative around pushing through injuries, partly influenced by public figures like Simone Biles.

Pikes Peak Marathon legend Arlene Pieper Stine, the first woman to run a sanctioned marathon, has died

Arlene Pieper Stine, the first woman to complete a sanctioned marathon, passed away on February 11, 2021, at the age of 90. Known for her pioneering spirit and significant contributions to women's marathon running, Pieper Stine completed the Pikes Peak Marathon in 1959, eight years before Kathrine Switzer's historic Boston Marathon run. Her legacy continues to inspire runners, with many paying tribute to her achievements. Pieper Stine's family, including her daughter Kathie and grandson Kyle, plan to honor her memory by participating in future races.

Pueblo Dispatch: Crisis and Response in a Storied Colorado Newspaper City

The article explores the challenges faced by local journalism in Pueblo, Colorado, focusing on the impact of corporate ownership on the Pueblo Chieftain and the rise of new media outlets like the Colorado Sun and PULP. It highlights the economic struggles of the community, the role of dollar stores, and the importance of local reporting in maintaining community trust. The narrative includes personal stories from residents and journalists, emphasizing the need for transparency and the evolving landscape of news media in the region.

Chris McDougall takes another run at extreme athletics, this time running with burros

Chris McDougall, known for his bestselling books on endurance running, delves into the world of pack-burro racing in Colorado. His new book, 'Running with Sherman,' chronicles the journey of a rescued burro named Sherman from a Pennsylvania farm to competing in Colorado's historic races. The narrative highlights the sport's roots in 19th-century mining towns and its modern-day appeal, emphasizing the transformative power of endurance sports and the deep bonds formed between humans and animals. Key figures in the sport, including Hal Walter and Curtis Imrie, share their experiences, underscoring the resilience and compassion that define the community.

Sunriser: TABOR ballot question explained. The first woman to complete a U.S. marathon / Hick’s Senate bid / An Arkansas River rebuild / So much more

The article covers a range of topics including the historical achievement of Arlene Pieper Stine as the first woman to complete a U.S. marathon, John Hickenlooper's Senate bid, and the debate over Colorado's Proposition CC regarding TABOR spending caps. It also discusses a significant infrastructure project on the Arkansas River, the Colorado Classic bike race, and various local news stories. The article provides insights into political dynamics, local developments, and community events in Colorado.