Pamella Makotsi-Sittoni, a renowned Kenyan journalist, shares her journey from a modest upbringing to becoming a significant figure in journalism. Her story underscores the value of self-drive, empathy, and integrity in leadership, influenced by her experiences as the youngest of nine children. The narrative promotes the empowerment of women in media, highlighting the role of organizations like African Women in Media.

Dr Yemisi Akinbobola, a Senior Lecturer and Co-Founder of African Women in Media, discussed the gender gap in media representation on TVC's Breakfast Show. She highlighted AWiM's efforts to amplify women's voices and address the roles and opportunities available to women in media. Anikeade Funke Treasure, a media trainer, joined the conversation, attributing under-representation to the 'Male Gaze theory'. Both emphasized the need for increased representation and empowerment of women in media.

Breast cancer, a prevalent disease affecting both women and men, is surrounded by numerous myths. While family history is a factor, most cases are not hereditary, with lifestyle and environmental factors playing significant roles. Men, though less frequently affected, can also develop breast cancer. The risk increases with age, but younger women are increasingly being diagnosed with aggressive forms. Post-treatment, patients must remain vigilant as recurrence is possible. Global statistics from WHO highlight the disease's impact, emphasizing the need for awareness and early detection, particularly in developing countries like Nigeria, Ghana, and Kenya.

Dr Yemisi Akinbobola discusses the challenges African women face in the media, including under-representation, gender pay gaps, and barriers to leadership roles. She highlights the need for advocacy and capacity building to challenge stereotypes. While acknowledging some progress in Nigeria, she emphasizes the entrenched patriarchal environment that hinders change. The conversation took place on VOP 90.3 FM, with Mo Abudu mentioned as a positive example of women in leadership.

World Mental Health Day 2024 focuses on 'Mental Health at Work,' highlighting the mental health challenges faced by journalists, particularly women. The article discusses the increased vulnerability of women journalists to mental health issues like depression and PTSD due to their professional and personal responsibilities. It emphasizes the need for supportive work environments, as advocated by the World Health Organization, to enhance mental well-being and productivity. The piece also underscores the importance of addressing stigma, discrimination, and poor working conditions to improve mental health outcomes globally.

The article highlights the International Day of the Girl Child, focusing on the theme 'Girls Vision For the Future.' It features interviews with Nigerian schoolgirls who share their inspirations, challenges, and aspirations, emphasizing the importance of education. Grace Munyiri, founder of Cacumator Mentorship, discusses her efforts to empower girls through mentorship and education, advocating for support and resources to unlock their potential. The article underscores the limitless potential of girls with equal opportunities and the right support.

In Imo State, Nigeria, cultural beliefs and partner disapproval hinder women's access to family planning services, despite government efforts to provide free contraceptives. Traditional practices and religious beliefs, particularly within the Igbo community and the Catholic Church, contribute to low contraceptive use. Health experts advocate for increased education, gender equality, and community engagement to overcome these barriers. Despite high awareness, misconceptions and fear of side effects persist, limiting the effectiveness of family planning initiatives.

In Miyuyu village, Tanzania, innovative solutions such as improved cookstoves and solar power units are significantly enhancing the quality of life and environmental conservation efforts. These initiatives, supported by organizations like WWF and TaTEDO, have reduced the need for firewood, thereby curbing deforestation and freeing up time for women to engage in other economic activities. The projects have also led to the establishment of vegetable and fruit drying ventures, providing additional income. The success of these initiatives highlights the importance of sustainable practices in combating climate change and improving rural livelihoods.

The article explores the escalation of gender-based violence (GBV) in Akwa Ibom, Nigeria, attributed to economic hardships caused by inflation and the removal of fuel subsidies. It highlights personal stories of women facing domestic abuse due to financial strain and discusses the broader socio-economic impacts, including increased inflation rates and unemployment. The article calls for government action to create a supportive environment for businesses and employment, while also emphasizing the role of mental health support and community awareness in addressing GBV. It critiques the gap between government policies and the lived realities of citizens, urging for more effective governance and social support systems.