Chris van Tulleken discusses his book 'Ultra-Processed People', which resonated with the public due to its insights into nutrition and the food industry. As an infectious diseases specialist, he links child infections to aggressive marketing of baby food. Van Tulleken advocates for real food choices and addresses the role of poverty in obesity. He suggests ending financial ties between food policy influencers and companies profiting from diet-related diseases. He recommends Bee Wilson, Rob Percival, and Dolly Theis for a government task force on food and praises the charity TastEd for integrating food knowledge into education. He is skeptical about 'wonder' weight-loss drugs like Wegovy and emphasizes the dangers of industrialized food. Van Tulleken denies any telepathic abilities with his twin brother Xand and names Carlos Monteiro as his nutrition hero. His favorite restaurant is Sweet Thursday in Dalston, and he humorously recounts serving 'micro-turkeys' for Christmas.

Phoebe Braithwaite shares the profound lessons learned from her therapist, Sara Dryburgh, who faced terminal illness with grace and wisdom. Sara's unconventional methods and philosophical insights helped Phoebe navigate her own anxieties and find balance in life. As Sara approached the end of her life, she emphasized the importance of cherishing relationships, accepting the inevitable, and finding joy in the present moment. Her legacy continues to inspire Phoebe, who honors Sara's memory by embracing life's uncertainties and seeking the 'good augit' in every experience.

The article highlights the severe impact of extreme heat on workers in Greece, particularly those in the tourism industry, amid the hottest summer in 50 years. It discusses the challenges faced by individuals like Andreas Mallis, a boat-tour operator, and Ihab, a souvlaki chef, who must work in unbearable conditions to sustain their livelihoods. The Greek government's response, under the right-wing New Democracy party, is criticized for its inefficiency and failure to protect workers, exacerbating the economic and health crises. The article underscores the broader implications of climate change and the urgent need for effective policies to mitigate its effects.

The article recounts the profound impact of Sara Dryburgh, a clinical psychologist and psychotherapist, on the author's life. Sara, who was terminally ill, imparted valuable life lessons emphasizing the importance of caring less, having fun, and accepting the inevitable. Through their sessions, Sara helped the author overcome panic attacks and find a sense of calm and safety. Sara's unique therapeutic approach, rooted in Jungian existentialism and her own concept of 'good augit,' guided the author towards personal growth and acceptance. Even in her final days, Sara remained focused on the well-being of others, demonstrating resilience and a positive outlook on life and death.

Greece is experiencing the hottest summer in 50 years, with temperatures reaching up to 48C, leading to wildfires and heat-related illnesses. Tourists and workers on Greek islands are suffering from the extreme heat, with some succumbing to heatstroke. The tourism industry, a vital part of Greece's economy, is at risk as workers, such as boat-tour operator Andreas Mallis, struggle to maintain their livelihoods amidst the harsh conditions. The government's emergency measures and the labor laws are criticized as insufficient, with reports of workers being forced to continue in unbearable conditions. The New Democracy party, despite public outrage over its handling of the crisis, was re-elected, raising concerns about the state's efficiency in addressing the climate crisis and its impact on the economy.

Phoebe Greenwood recounts a road trip through Greece with the ashes of her therapist, Sara, a Jungian who valued myth. They visit Nafplio, the first capital of free Greeks, and other significant historical sites. Greenwood reflects on Greek myths, particularly the story of Clytemnestra, and draws parallels with modern issues like the MeToo movement. She contemplates forgiveness and the symbolic nature of murder in myths, ultimately scattering some of Sara's ashes in a remote cove and saving the last for a well in Athens where Apollo divined the future.

Living off-grid in rural Portugal presents unique challenges and rewards, as recounted by former BBC foreign correspondent Alastair Leithead. The narrative highlights the importance of a reliable vehicle, community support, and self-sufficiency in managing essentials like water, power, and internet. The author reflects on the resilience required to live disconnected from conventional services and the sense of belonging within a diverse community of fellow outsiders. The story underscores the blend of personal growth and practical knowledge gained from this lifestyle, set against the backdrop of Portugal's rich history and natural beauty.

The article discusses the challenges faced by journalists in Serbia, focusing on the harassment and violence against them, particularly those who are critical of the government. It highlights the case of Serbian journalist Slobodan Georgiev, who has been labeled a traitor and a spy after reporting on government corruption. The article also covers the experiences of other journalists and media outlets like BIRN, Nova S, Vreme, and KRIK, which have faced similar issues. The Serbian government, led by President Aleksander Vučić, is criticized for its role in suppressing media freedom, with the World Press Freedom Index noting Serbia as 'partly free'. Despite the challenges, journalists like Brankica Stanković continue to work towards maintaining independent media in the country. The article also touches on Serbia's desire to join the EU, which requires a free and independent media as a condition for accession.

The article narrates the personal experience of the author with their therapist, Sara Dryburgh, who was diagnosed with terminal cancer. Despite the grim prognosis, Sara continued her therapy sessions, refusing additional payment, and focused on teaching the author how to live without her and how to face death with dignity. Sara's approach to therapy was unconventional, blending Jungian existentialism with her own unique philosophies, and she remained a source of strength and inspiration for the author. The author details their journey of personal growth, the impact of Sara's guidance, and the final days of Sara's life, highlighting her resilience, humor, and the concept of 'good augit' - finding the good in every experience. Sara's death leaves a profound impact on the author, who learns to embrace life's challenges with a new perspective, influenced by Sara's teachings.

The Greek government, led by the New Democracy party, aims to make Athens refugee-free by 2023, relocating thousands of migrants to remote camps. This move, driven by political motives ahead of the upcoming general election, has led to significant hardships for refugees and asylum seekers, many of whom face homelessness and lack of support. The government's strict policies and actions have been criticized by various stakeholders, including NGOs and affected individuals, highlighting a potential new crisis for asylum seekers on the Greek mainland.

A routine security check by the European Parliament's cyber security team in July uncovered an attempt to hack the phone of Greek MEP Nikos Androulakis using Predator spyware. Although the hack was unsuccessful, it was revealed that the Greek National Intelligence Service had previously wiretapped Androulakis's phone between September and December 2021, coinciding with his campaign for the presidency of Pasok. This scandal threatens the Greek government's standing in Europe.

The author reflects on their personal experiences after moving to Athens, Greece, from London. They discuss the unique 'energy' of the city, which initially attracted them due to aspects like the appearance of men, lower rents, and food, but now appreciate it for its intrinsic vibe. The article highlights the cultural aspect of saying 'no' in Athens, which is not seen as rude but as a form of asserting community over capital. This cultural trait was exemplified during the 2015 economic crisis when Greeks preferred to reject EU help rather than compromise on their way of life. The author notes that adapting to this culture is essential for anyone wishing to stay in Athens.

A poster highlights four histopathologically rare breast cancer cases presented at a district general hospital over a six-month period. The cases include a neuroendocrine tumour, a small cell carcinoma, a solitary fibrous tumour, and a metaplastic carcinoma, with incidences ranging from less than 1% to less than 5% of breast cancers. The report discusses case management, staging, and treatment options, emphasizing the rarity and specific characteristics of each cancer type.

Serbia's President Aleksandar Vučić, recently re-elected, is accused by democracy watchdogs and activists of leading the country towards autocracy. The election campaign was tainted with allegations of bribery, intimidation, and gerrymandering. Despite winning 60% of the presidential vote, the parliamentary and Belgrade city elections' outcomes are contested due to reported irregularities. Vučić faces a dilemma between EU membership aspirations and traditional ties with Russia, especially after the war in Ukraine. The EU expects Serbia to condemn Russia's actions and join sanctions, which analysts believe Vučić will do if the war persists. Civil society in Serbia is under pressure, with reports of attacks on activists and a lack of media freedom. The European Commission's 2021 report highlighted concerns about Serbia's democratic backsliding, including assaults on opposition and activists, corruption, and state control over institutions.

The Serbian tabloid magazine Republika published a sensational headline accusing Australia of holding tennis player Novak Djokovic hostage over a mining deal with Rio Tinto. This claim diverges from the mainstream media's narrative, which reports that Djokovic was detained in Melbourne due to his unvaccinated status against Covid-19, despite having a medical exemption to enter the country for the Australian Open. The article also mentions protests at the Australian embassy in Serbia, where demonstrators threw tennis balls at the building.

The article discusses the case of Julian Assange, the WikiLeaks publisher, focusing on his potential extradition to the US and the implications for press freedom. Nils Melzer, the UN Special Rapporteur for Torture, initially dismissed Assange's case but later became involved after assessing the severity of Assange's situation. Assange faces 17 counts under the Espionage Act for publishing classified documents, which exposed US war crimes. Despite the gravity of the situation and the support from major rights organizations, there is silence from many media and political groups. Assange's legal team, including Gareth Peirce and Jen Robinson, argue that his continued imprisonment is politically motivated. The article also touches on the Obama administration's stance on Assange, the Trump administration's indictment, and the lack of action from the Biden administration. It concludes with the dire outcomes Assange faces: either freedom or death, and the dangerous precedent his case could set for journalism worldwide.

In late 2018, Nils Melzer, the UN Special Rapporteur for Torture, was initially reluctant to intervene on behalf of Julian Assange after being contacted by Assange's lawyers. Melzer had dismissed Assange as 'the rapist hacker guy' but reconsidered after being warned that Assange's extradition to the US, where he faces charges under the Espionage Act, could be imminent.

The article discusses the environmental and social implications of lithium mining in the Atacama Desert, Chile. The Atacama is not only the driest desert in the world but also potentially the oldest, and it is a key location for lithium, which is crucial for rechargeable batteries in green technologies. Indigenous leaders and scientists are concerned that the Chilean government's plans to exploit this resource to support the global demand for green energy will have detrimental effects on the desert's ecosystem. The issue has escalated to the point of inciting violent protests, with a strong local movement pushing for a halt to the mining activities to preserve the desert.

Journalists Phoebe Greenwood and Ekaterina Ochagavia have traveled along the UK border to gauge the sentiments of the residents ahead of the general election, which has been largely influenced by the ongoing Brexit crisis. The border has been a significant point of contention in the Brexit debate, and the article explores the perspectives of those who live there, delving into their concerns and expectations regarding the election and its potential impact on the border situation.

The unsolved 1977 murder of Catholic police officer Sgt Joseph Campbell in Northern Ireland has been linked to the loyalist paramilitary group Glenanne Gang. A legacy inquest is underway, with the police ombudsman disclosing sensitive material to assist the inquiry. Campbell's widow, Rosemary, has campaigned for 40 years for justice. The ombudsman's report criticized the Royal Ulster Constabulary for failing to prevent the murder and for lack of cooperation. The Glenanne Gang, including British security forces members, is linked to 120 murders. The Police Service of Northern Ireland has acknowledged past shortcomings and pledged full cooperation with the inquest.

The article discusses the plight of Doyte, a resident of South Omo in Ethiopia, who is known as the Lord of the Rain. Doyte's traditional role is to summon the rains, but for the past five years, the region has been experiencing a severe drought due to the climate crisis. Despite Ethiopia's booming economy, which is supported by green power and climate-resilient policies, the government has been unable to mitigate the environmental devastation caused by the changing climate. The situation highlights the challenges faced by remote areas in dealing with the effects of global climate change.

The article discusses the return of a Greek economist who is leading a new political movement called DiEM25. With support from celebrities like Pamela Anderson and notable figures, the movement aims to combat ultra-right populism and revitalize democracy in the EU. The movement's efforts are particularly significant as the European parliamentary elections draw near. The journalist, Phoebe Greenwood, explores whether this radical agenda is gaining traction and if people are paying attention to the movement's message.

The article discusses the return of a Greek economist who is leading a new political movement called DiEM25. With support from celebrities like Pamela Anderson and notable figures, the movement aims to combat ultra-right populism and revitalize democracy in the EU. The movement's efforts are particularly significant as the European parliamentary elections draw near. The journalist, Phoebe Greenwood, explores whether this radical agenda is gaining traction and if people are paying attention to the movement's message.

The article discusses the personal story of Nuala and her daughter Laura, who were evicted from their home in Dublin after their landlord was forced to sell the property. Despite being on the council house waiting list for over six years, they are still far from getting a house and have become part of Ireland's growing homeless population. The journalist, Phoebe Greenwood, investigates the broader issue of hidden homelessness in Ireland, highlighting the struggles of nearly 10,000 people and 1,700 families who are currently without a home.

The article discusses Kazakhstan's ambitious plan to transition from a fossil fuel-based economy to one focused on green energy, as envisioned by its president for life, Nursultan Nazarbayev. Despite the country's wealth in oil, gas, and coal, Nazarbayev has set a goal for a dramatic shift towards renewable energy sources. The journalist, Phoebe Greenwood, explores the feasibility of this vision by traveling to the Kazakh capital, Astana, and the Aral Sea region, which faces significant challenges such as rural poverty, infrastructure issues, and environmental crises.

Roddy Doyle's new film 'Rosie' portrays a working-class family's struggle with homelessness in Ireland, reflecting the country's housing crisis. The film coincides with a surge in homelessness, with families being pushed out of the private rental market. Local authorities provide emergency accommodation, but the system is strained, and the government's response is criticized as inadequate. Activists have been evicted from protests, and a recent budget failed to address the need for public housing. The film aims to humanize the crisis beyond statistics and has sparked discussions on the government's role in the housing market.

A landmark legal convention on the Caspian Sea was signed by Russia, Iran, Kazakhstan, Azerbaijan, and Turkmenistan, establishing a framework for sharing the sea's resources. The agreement, reached after over 20 years of negotiations, includes provisions for sovereign waters and fishing areas but leaves the division of the seabed unresolved. The deal is seen as a diplomatic victory for Russia and a strategic necessity for Iran amid US-imposed economic sanctions. The convention also prevents foreign military presence in the Caspian Sea, a significant win for Russia. Iran, facing economic challenges due to sanctions, seeks to strengthen ties with regional allies.

Gaza City, having endured three wars with Israel in a decade, faces the expectation of another conflict. Preparations are hindered by Palestinian factional tensions and a blockade causing severe shortages in essential supplies like fuel, electricity, and medical resources. The city's struggle to prepare for perpetual conflict is exemplified by even basic infrastructure failures, such as leaking firehoses.

Kirill Serebrennikov, a prominent Russian director, has been under house arrest since August, accused of embezzling state funds. His supporters, including Ksenia Sobchak, argue that the charges are politically motivated to silence his criticism of the state and church. Detractors like Nikita Milkhalkov see it as a straightforward case of theft. The case has sparked significant debate, highlighting tensions between Russia's liberal intelligentsia and conservative establishment.

The article discusses the execution of Abdullah al-Nashar, a former presidential guard for Yasser Arafat and Mahmoud Abbas, by Hamas for allegedly aiding Israel in the assassination of Hamas military chief Mazen Fuqha. Nashar and two others were executed without legal representation or human rights groups' access. The article explores the tension between Hamas and Israel, with Israel denying involvement in the assassination and Hamas running campaigns against collaborators. It also touches on the control Israel has over Gaza's borders and how NGOs like Gisha and Physicians for Human Rights help Palestinians navigate permit applications, while noting that Israel uses these opportunities to recruit informants. The article includes perspectives from Nashar's family, who believe his confession was coerced, and from Reuven Berko, a retired Israeli colonel, on the recruitment of collaborators.

The article discusses the impact of Marine Le Pen's rise on the poor suburbs of Paris, known as the banlieue, which are home to many first and second-generation immigrants. It highlights the efforts of local activists and residents to combat discrimination and political disengagement by encouraging their community to vote against Le Pen in the presidential elections. The piece underscores the historical neglect and fear experienced by these communities and their current push for political engagement to foster a better future for France.

Greece is facing a severe economic crisis, with a 50 percent unemployment rate among the youth and 30 percent among highly educated 25- to-34-year-olds. Maria Terilidou, a tri-lingual with three degrees, is employed at a call center and lives with her parents, considering herself fortunate. The crisis has led to over 140,000 recent graduates emigrating since 2010. The Greek government is negotiating for more bailout loans in Brussels and is seeking support for a €3 billion scheme to create 450,000 temporary jobs.

Israel's plan to build new settlements in the West Bank is a pressing issue for America's Israel policy. Despite U.S. President Donald Trump's request for a slowdown, Prime Minister Netanyahu's administration has announced the creation of 6,000 new settler units and legalized thousands of outposts since Trump's inauguration. This expansion is likely to affect the already stalled Israeli-Palestinian peace process.

Northern Ireland faces a political crisis, with working-class communities feeling betrayed by their leaders amid austerity measures. The potential instability brought by Brexit threatens two decades of peacebuilding efforts. Republican and loyalist marching flute bands are determined to prevent the return of the Troubles.

The UN and Nigerian authorities are under scrutiny for their inadequate response to a severe food crisis in northern Nigeria, which is on the brink of becoming the worst famine in decades. The crisis, exacerbated by Boko Haram's insurgency and the military's tight control over the region, has left 4.4 million people severely food insecure. Despite the urgent need for aid, the UN has secured only a fraction of the necessary funds. Médecins Sans Frontières has criticized the UN for its insufficient action, while the Nigerian military denies the severity of the situation. The crisis is most acute outside Maiduguri, where aid access is limited and starvation deaths are occurring. The former chairman of the State Emergency Management Agency accuses the government of neglect and concealing the crisis, while the current chairman admits the situation exceeds Nigeria's capacity to respond.

Northern Nigeria faces an imminent famine, with hundreds dying daily due to a food crisis exacerbated by seven years of Boko Haram insurgency. The UN is criticized for its inadequate response as hundreds of thousands of lives are at risk. Phoebe Greenwood reports from Maiduguri in Borno state, uncovering a humanitarian catastrophe that some in Nigeria prefer to keep hidden.

In response to a rise in antisemitic attacks in the UK, coinciding with Israeli-Palestinian conflict in Gaza and a broader wave of antisemitism across Europe, Phoebe Greenwood reports from Prestwich, Manchester, which hosts the second largest Jewish community in the UK. The report explores the community's increasing feelings of unsafety and discusses potential causes and solutions for the rise in antisemitism.

The article recounts a personal experience of being violently attacked and the subsequent failure of the criminal justice system to prosecute the attacker due to the victim's alcohol consumption. It highlights systemic issues within the Crown Prosecution Service (CPS) and the broader criminal justice system, including victim-blaming and inadequate communication with victims. The article also discusses efforts by Keir Starmer and other senior figures to improve the treatment of victims, including the introduction of a Victim Support bill aimed at providing a legal framework for victims' rights in the UK.

In Sweden, growing frustration with a liberal asylum policy is driving support towards the Sweden Democrats (SD), a far-right nationalist party with neo-Nazi origins. An opinion poll showed a significant rise in SD's popularity following the Paris attacks. The party, now the third-largest in Sweden, advocates for reduced immigration and opposes multiculturalism. The government's recent introduction of border checks is seen by SD as insufficient. The party's distancing from extremist elements and its stance on immigration have led to increased political legitimacy, despite concerns from anti-fascist groups and a rise in anti-immigrant violence, including arson attacks on asylum centers and a racially motivated school attack in Trollhättan.

One week after Isis terrorists attacked a rock concert, a football match, and bars in Paris, targeting the city's youth, Phoebe Greenwood speaks with young Parisians who are in shock and feel like they are at war. The attacks occurred on Friday 13 November and have deeply affected the multicultural neighbourhoods, particularly the patrons of the Bataclan music venue.

Violence has escalated across Israel and the Palestinian territories, with eight Israelis killed in Palestinian attacks and 35 Palestinians killed by Israeli fire, including 17 labeled as attackers. The Guardian's Phoebe Greenwood reports from the West Bank to explore the reasons behind the unrest and the involvement of Palestinian women.

Leros, a small Greek island near the Turkish coast, has seen an influx of 2,500 refugees in three weeks, straining local resources. With no support from Athens or Europe, local authorities and volunteers are struggling to manage the situation, pushing the island to its limits.

Syriza supporters gathered in Athens' Syntagma square to celebrate a historic referendum outcome. The 'no' vote, referred to as 'oxi', was seen as a moment of Greek unity and defiance against perceived intimidation, despite causing jitters on the financial markets.

Greece's prime minister, Alexis Tsipras, has called a referendum for Sunday, asking Greeks to vote on accepting or refusing a bailout deal from international creditors, although the deal is no longer available. The vote will essentially determine whether Greece remains in the eurozone. Phoebe Greenwood reports from Athens, capturing the perspectives of both 'no' and 'yes' voters as they decide their country's and Europe's future.

Boris Johnson has returned to Westminster as the MP for Uxbridge and is considered a strong contender to succeed David Cameron as leader of the Conservative Party and potentially as prime minister, with Cameron indicating he will not stand for a third term.

The Ulster Unionist candidate Tom Elliott has won the Fermanagh/South Tyrone seat in the UK elections, defeating Sinn Féin's Michelle Gildernew. This marks the first loss of a Westminster seat for Sinn Féin since 1992, a significant shift in a region where they have been the dominant political force.

Ed Miliband emphasizes the importance of avoiding the 'arrogance of power' if elected prime minister, highlighting his commitment to staying connected with the public. He reflects on his decision to run against his brother for Labour leadership, his unexpected political career, and his resilience in the face of challenges. Miliband criticizes the Conservative approach to austerity, calling it a 'disaster' for the UK's benefit system, while acknowledging past mistakes within his party.

Green Party leader Natalie Bennett discusses the achievements of the minority Green administration in Brighton and Hove, despite challenges such as industrial action by council workers and a poor recycling record. She criticizes Labour and the Tories for voting against a food waste recycling scheme but highlights successes like introducing a living wage and keeping all branch libraries open.

The Green Party, led by Natalie Bennett, has seen significant growth, surpassing the Liberal Democrats in membership. Bennett discusses the interconnected issues of climate change and the British economy, clarifies misconceptions about Green Party policies, and reflects on her infamous 'brain fade' incident. She emphasizes the need for humane immigration policies, educational programming on the BBC, and denies certain tabloid claims about the party's stance. Bennett also highlights her Australian roots and her appreciation for British culture.

Natalie Bennett, leader of the Green Party, in an interview with Phoebe Greenwood, addresses misconceptions about her party's policies as reported by tabloid media. She clarifies that the Green Party does not support moving the Queen to a council house but does advocate for legalizing brothels and encouraging football clubs to be owned by cooperatives. Bennett refutes the claim of having 'no limits on migration to the UK' and the necessity for the BBC to air educational programs during prime-time.

Nick Clegg, leader of the Liberal Democrats, discusses his working relationship with Conservative Prime Minister David Cameron and describes his strained relationships with Tory cabinet members Michael Gove and Theresa May.

Nick Clegg, leader of the Liberal Democrats, reflects on his time as deputy prime minister and the challenges of coalition government with the Conservatives in an interview with the Guardian's Phoebe Greenwood. He acknowledges the difficulties his party faced following the reversal on tuition fees and discusses the party's recovery process.

Nick Clegg, the leader of the Liberal Democrats, asserts his anti-establishment stance in an interview with Phoebe Greenwood, despite having been in government for five years. He criticizes Westminster and prime minister's questions as 'a joke' and distinguishes his position from populism, which he associates with the SNP and Ukip.

Shortly after Scotland's decision to stay in the UK, Nicola Sturgeon, leader of the SNP, does not dismiss the idea of a second independence referendum. She suggests that such a referendum could be contingent on the UK leaving the EU under a Conservative-led government.

A 46-year-old Israeli man, known in Jerusalem's Old City and reported to have worked at a local soup kitchen, was shot dead by a security guard at the Western Wall after shouting 'Allahu akbar' and appearing to reach into his pocket. The guard believed the man was a Palestinian attempting a terror attack. The incident is under investigation by the Israeli police, with spokesperson Micky Rosenfeld stating that such events are rare at the Western Wall. The site was closed for several hours for forensic examination. Regular worshippers described the man as homeless with a history of erratic behavior. The Western Wall is a significant Jewish religious site, located below the Al Aqsa mosque, a Muslim holy site, highlighting the area's centrality to the Middle East conflict.

John Kerry announced a $4bn investment plan aimed at boosting the Palestinian economy, emphasizing its importance for sustainable peace in the Middle East. Speaking at the World Economic Forum, Kerry highlighted the ambitious nature of the plan, which includes significant economic growth and reduced unemployment. Tony Blair will lead a taskforce to implement the plan. Kerry assured that this economic initiative is not a replacement for political solutions, which remain a priority. Shimon Peres urged Mahmoud Abbas to return to negotiations, emphasizing the potential for progress through direct dialogue.