The article discusses the concept of procrastination, its causes, and strategies to overcome it, using the example of Pakistani mountaineer Nazir Sabir to illustrate the importance of planning and perseverance. It also highlights the significance of laughter therapy, referencing Charlie Chaplin and detailing the cultural context of comedy within Pashtun tribes and the broader region of Balochistan. The piece touches on the challenges faced by local comedians and the recent success of Razz Muhammad, who has gained a following among the youth. Additionally, the article explores the concept of the comfort zone and its detrimental effects on personal growth, as well as the psychological classifications of extroversion, introversion, and ambiversion as introduced by Carl Jung.

Zhob District in Balochistan is facing a severe malnutrition crisis, with families like Muhammad Tahir's suffering from the lack of food aid and healthcare. Tahir's children have been affected by malnutrition, and the local primary health centre lacks the resources to provide nutritional support. Ajmal Khan Mandokhel, Zhob Nutrition Coordinator, notes that while there are five Out-Patient Therapeutic centres in the district, the aid has been reduced, and the number of malnourished individuals is over 18,000. Drought and water scarcity have exacerbated health and nutritional problems in the region. UNICEF has promised to set up additional centres to combat malnutrition.