The article explores the psychological impact of climate change and the concept of 'climate feelings' such as grief, fear, anger, and depression that arise from ecological destruction. It discusses how nature can serve as a therapeutic space for processing emotions, a concept known as 'containment'. The author reflects on their own experiences with nature and introduces psychologist Rebecca Nestor, who is involved with the Climate Psychology Alliance (CPA). The CPA helps people cope with climate-related distress through initiatives like Climate Cafes, where individuals can express and reflect on their feelings. The article emphasizes the importance of agency and the ability to act in the face of climate change, suggesting that community support and trust can enhance self-efficacy. It concludes by encouraging more climate conversations and offering resources for professional support and activism.